The Art Of Progression - podcast cover

The Art Of Progression

Survive or thrive? live or stay alive? Surely it's possible to determine what we want and live that experience being the best version of ourselves. This is the essence of The Art of Progression
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Episodes

Triangulation

Does your partner unfairly compare you to past partners or put their friends on pedestals, that you can never seem to measure up to? Heres why?

Aug 24, 202113 minSeason 1Ep. 18

Are you walking on eggshells?

If you find yourself walking on eggshells in a relationship, it may be time to reconsider if its worth carrying on with it. Here's why?

Aug 17, 20217 minSeason 1Ep. 17

Storytime

A story, parable or koan with an applicable meaning to our everyday lives

Aug 17, 20214 minSeason 1Ep. 16

Are you being breadcrumbed?

You are in a relationship or worst still an undefined relationship where the moments of happiness come few and faster between? You could be being breadcrumbed.

Aug 17, 20215 minSeason 1Ep. 15

Deep diving

You are more than your current situation, but will all the will in the world are you prepared to so what is necessary to become better? Let's find out.

Aug 17, 20217 minSeason 1Ep. 14

I believe in monsters

Monsters exist among us, you just have to look carefully

Aug 17, 20215 minSeason 1Ep. 13

Storytime

Introducing a new series to run concurrently with the podcast will koans, parables and stories that highlight the positives of life Nd lessons that we can all apply

Aug 11, 20214 minSeason 1Ep. 12

People pleasing and co dependency

If you know part of you love language is people pleasing, you are going to have to ensure you take it slow when getting to know a potential significant other, ensuring you have set robust boundaries. Here's why?

Aug 11, 20216 minSeason 1Ep. 11

Incapability of empathy or compassion

If you ever meet someone who delights in others misfortunes, and delight in the unhappiness of others, especially if this is a person whom you are interested in romantically. Run! Here's why.

Aug 10, 202112 minSeason 1Ep. 10

Avoid the trauma bond

If you have ever been a prisoner of your own emotions, to someone who does not deserve your affections. You may be trauma bonded.

Aug 09, 20219 minSeason 1Ep. 9

Zero accountability

Know someone who never ever takes responsibility for their actions, it's always something else's fault, or maybe even yours mind bending stuff. Here's why.

Aug 08, 20217 minSeason 1Ep. 8

Ghosting

So you are dating someone you like everything is going well, talking texting then poof.. they disappear into the ether without so much as a goodbye? Here's why?

Aug 07, 20214 minSeason 1Ep. 7

Gaslighting

Has someone you are in a relationship, be it platonic, familial or intimate, ever tried to convince you, something happened when it didn't? Something didn't happen when it did? Here's why.

Aug 07, 20213 minSeason 1Ep. 6

Premature disclosure

Has someone you have been getting to know in an intimate way, divulged an inappropriate piece of information regarding past trauma, too early for it to make sense them doing so? Here's why.

Aug 07, 20214 minSeason 1Ep. 5

Introduction to Cluster B personality types

Somethings awry in your relationship and you just can't put your finger on it? Pull up a chair and listen to some of the insidious behaviours, and strategies that may be covertly being used against you.

Aug 07, 20214 minSeason 1Ep. 4

The 4 styles of attachment

Knowing how we love, like and interact with others allows us to move forward as individuals and also spot behaviours in others that would be beneficial for us to avoid, or know

Apr 07, 20217 minSeason 1Ep. 3

Are you addicted to your struggle?

With all of the problems that naturally affect us in our lives in general, are you subconsciously adding to your own load?

Apr 07, 20217 minSeason 1Ep. 2

Introduction to The Art Of Progression

The art of progression aims to be a resource to provide interviews encouragement and entertainment for anyone looking to become the best version of themselves. In the this episode the podcaster sets forward his reasons and ambitions for the podcast

Apr 06, 202111 minSeason 1Ep. 1
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