What is Confidence?

What is Confidence?
Almost all of us will feel a lack of confidence at some stage in our lives. It's a real and very human worry.  Animals don't seem to have this doubt. It's unlikely that a leopard gets up in the morning asking, 'Am I a good leopard or a bad leopard?' Unless they sense an immediate threat, they just go, 'I'm a leopard!' Join us for this fun episode where we discuss what confidence looks and sounds like from a human point of view. And how we can start to build our confidence - even when we might not totally feel it?!