The Art of Being Well - podcast cover

The Art of Being Well

Dear Media, Will Coleart19.com

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.


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Episodes

The Truth About Skin Healing: What Big Brands Won’t Tell You | Justin Gardner

What if healing your skin didn’t require antibiotics or chemical-laden products? In this episode, Dr. Will Cole sits down with Justin Gardner, founder of Active Skin Repair, to discuss why hypochlorous acid is transforming modern wound care. They talk about the hidden dangers of conventional treatments, why antibiotic resistance is a growing crisis, and how a clean, medical-grade molecule naturally produced by your immune system could be the future of skin health. For all links mentioned in this...

Jun 26, 202555 minEp. 383

Mindfulness Without the Fluff: Healing Through Journaling, Awareness, and Action | Case Kenny

Mindfulness expert, viral quote creator, and host of New Mindset, Who Dis? , Case Kenny, joins Dr. Will Cole for a vulnerable, high-energy conversation on healing your relationship with yourself. From mindfulness myths to modern dating struggles, Case shares how journaling changed his life, why self-worth isn’t tied to productivity, and how to release regret and rumination without toxic positivity. If you’ve ever struggled with overthinking, guilt, or the pressure to “fix” yourself - this episod...

Jun 23, 20251 hr 16 minEp. 382

Lyme Disease Bioweapon Conspiracies, Medical Medium & Vampires, Geographic Tongues + Fatty Livers (Ask Me Anything!)

In this Ask Me Anything episode, Dr. Will Cole and his team dive deep into your most fascinating health questions - from whether getting your blood drawn can actually make you feel worse, to the viral claim that Lyme disease was engineered as a bio weapon. They also explore the functional medicine take on geographic tongue, and what it could be signaling about your gut, immunity, and nutrient levels. Plus, they address a listener’s question about fatty liver: can it be reversed, or is it too lat...

Jun 19, 20251 hr 1 minEp. 381

How The Medical Industrial Complex Is Hurting Your Health + How To Take Your Power Back | Brigham Buhler

Why are so many people still sick despite spending more on healthcare than ever before? In this episode, Dr. Will Cole is joined by Brigham Buhler - former medical device executive and founder of Ways2Well and Infusion Health - to explore the root cause of our broken medical system. They unpack the toxic incentives behind insurance-based medicine, the growing demand for concierge care, and the functional medicine future we deserve. From testosterone and hormone health to inflammation, diagnostic...

Jun 16, 20251 hr 17 minEp. 380

Trauma, Toxins & Spiritual Curses: The Truth About “Mystery Illnesses” | Dr. Jessica Peatross

Dr. Will Cole is joined by board-certified internal medicine physician turned integrative medicine pioneer, Dr. Jessica Peatross. In this powerful conversation, they unpack the most overlooked root causes of chronic illness, including mold toxicity, Lyme disease, parasites, and stealth infections. Dr. Peatross also shares her personal story of leaving conventional medicine, the patient gaslighting she witnessed as a hospitalist, and how she's empowering others to take their healing into their ow...

Jun 12, 20251 hr 1 minEp. 379

The Dirty Truth About What’s Really In Your Supplements | Oliver Amdrup-Chamby

Are your supplements actually clean? In this episode, Dr. Will Cole sits down with Oliver Amdrup-Chamby, founder of Puori, to uncover what’s really hiding in the supplement industry. From shady sourcing and contaminated products to the truth about magnesium, fish oil, and collagen - this is a wake-up call for anyone investing in their health. You’ll learn what third-party testing actually means, how to spot greenwashing, and which supplements are worth your time and money. For all links mentione...

Jun 09, 20251 hr 23 minEp. 378

The War on Wellness: Control, Controversy & What Comes Next | Robert F. Kennedy Jr. + Dr. Jay Bhattacharya

In this back-to-back interview, Dr. Will Cole sits down with two of the most compelling, lightning rod voices in the health of America and beyond: HHS Secretary Robert F. Kennedy Jr. and Director of the National Institutes of Health (NIH) Dr. Jay Bhattacharya. Together, they unpack the chronic disease epidemic, what really happened during the COVID-19 pandemic - from lockdowns and mandates to the suppression of medical debate - and the long-term consequences we’re only beginning to understand. W...

Jun 05, 202545 minEp. 377

Over-Therapizing Trauma, Low Libido, HRT & Hormone Myths (Ask Me Anything!)

In this Ask Me Anything episode, Dr. Will Cole dives deep into listener questions around hormone replacement therapy (HRT), mental health, trauma processing, and more. He breaks down the difference between bioidentical and synthetic hormones, explains how to interpret “normal” labs that don’t reflect how you actually feel, and explores whether we’ve swung too far into over-labeling and over-therapizing emotional pain. Plus, he shares how functional medicine views hot flashes, low libido, PCOS, a...

Jun 02, 20251 hr 8 minEp. 376

The Real Root of Weight Gain, Brain Fog, and Burnout - It’s Not What You Think | Ben Azadi

In this episode of The Art of Being Well , Dr. Will Cole is joined by Ben Azadi - author of Keto Flex , founder of Keto Kamp, and host of The Metabolic Freedom Podcast . After overcoming obesity and suicidal ideation, Ben transformed his life and health through ancient healing tools like fasting and the ketogenic diet. He opens up about the mental and metabolic shifts that changed everything, the dangers of relying solely on GLP-1s like Ozempic, and why understanding insulin resistance is key to...

May 29, 20251 hr 5 minEp. 375

Money Anxiety Is Ruining Your Health - Here’s How to Fix It | Jesse Mecham

In this episode of The Art of Being Well , Dr. Will Cole is joined by Jesse Mecham - founder of YNAB ( You Need A Budget ) and author of the upcoming book Meant to Be Spent - to talk about the deep connection between financial health and physical wellness. From how money anxiety can disrupt sleep and hormones, to why your budget might be the missing piece in your healing journey, this episode is packed with mindset-shifting insights and practical tools. Jesse breaks down his powerful “give every...

May 26, 20251 hr 9 minEp. 374

EMF Panic, Vegetable Orthorexia, Social Media Red Meat + Dr. Casey Means (Ask Me Anything!)

In this Ask Me Anything episode of The Art of Being Well , Dr. Will Cole and his team dive deep into the functional medicine take on some of the internet’s most divisive health topics. They break down the truth about EMF exposure while traveling, the fiber backlash from the carnivore crowd, and the science behind short-chain fatty acids like butyrate. Plus, they offer practical tips for supporting gut health - even if you can’t tolerate vegetables. The team also tackles the mental health side of...

May 22, 20251 hr 9 minEp. 373

What If Your Brain Fog, Burnout & Mood Swings Are Actually ADHD? | Dr. Jolene Brighten

In this episode of The Art of Being Well , Dr. Will Cole is joined by Dr. Jolene Brighten - naturopathic endocrinologist, clinical sexologist, and leading voice in women’s health. They discuss how ADHD often shows up differently in women, why so many go undiagnosed until perimenopause, and how hormones play a massive role in focus, energy, and mood. Dr. Brighten also opens up about her personal journey navigating autoimmune disease during pregnancy and how functional medicine can help women fina...

May 19, 20251 hr 25 minEp. 372

Why Most Workouts Are Wrecking Your Hormones | Autumn Calabrese

Autumn Calabrese - Beachbody’s #1 Super Trainer and creator of the viral 21 Day Fix program - joins Dr. Will Cole for a powerful conversation on transforming women’s health from the inside out. She opens up about the science and soul behind her new hormone-focused program Belle Vitale, her thoughts on the overuse of cardio, and how to stop punishing your body in the name of progress. From understanding bio-individuality to balancing your workouts with restorative movement like Pilates, this epis...

May 15, 20251 hr 25 minEp. 371

Breaking The Burnout Loop: A Doctor’s Prescription for Real Joy | Dr. Tiffany Moon

In this episode of The Art of Being Well , Dr. Will Cole is joined by Tiffany Moon, MD - board-certified anesthesiologist, entrepreneur, keynote speaker, and former cast member of The Real Housewives of Dallas . They discuss the hidden toll of perfectionism, how burnout affects even the most high-achieving women, and why redefining success is key to true wellness. Dr. Moon opens up about motherhood, cultural pressures, and her new book Joy Prescriptions , which offers a fresh approach to healing...

May 12, 20251 hr 15 minEp. 370

The Wellness Tony Stark Ranks The Best Longevity Biohacks | Gary Brecka

In this episode of The Art of Being Well , Dr. Will Cole sits down with Gary Brecka, human biologist, entrepreneur, and one of the most in-demand voices in wellness today. Gary shares how he went from predicting death in the life insurance world to building a thriving wellness clinic rooted in nutrient optimization, mitochondrial health, and energetics. They dive deep into the science behind hydrogen therapy, cold plunges, hyperbaric oxygen, and sleep as medicine—as well as how to start reclaimi...

May 08, 20251 hr 15 minEp. 369

Tattoo Toxins, AirPods, Caffeine Crashes & Food Dye Ban Myths & Truths (Ask Me Anything!)

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your latest health questions - from whether tattoos really leach heavy metals into your system to how Bluetooth headphones could be affecting your brain. Dr. Cole also shares what really happened behind the scenes in D.C. with the FDA’s push to phase out artificial food dyes and unpacks the risks of energy drinks, the long-term impact of EMFs, and a new French study linking food additive combinations to type 2 diabetes. ...

May 05, 20251 hr 9 minEp. 368

Alcohol, Toxins & The Glutathione Gap: What You’re Not Being Told | Dr. Nayan Patel

In this episode of The Art of Being Well , Dr. Will Cole is joined by Dr. Nayan Patel, pharmacist, researcher, and founder of Auro Wellness, to break down the science behind glutathione - the body’s master antioxidant. They dive into how oxidative stress impacts aging, detox, and chronic disease, why most glutathione supplements don’t work, and how Dr. Patel’s patented topical delivery system is changing the game. From alcohol’s surprising effect on glutathione to what this molecule means for yo...

May 01, 20251 hr 5 minEp. 367

IVF Isn’t Your Only Option - Inside the Biohacking Fertility Revolution | Iman Hasan

In this episode of The Art of Being Well , Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss of her mother that ultimately inspired her to pivot from luxury PR to functional medicine and biohacking. From reversing ovarian aging and healing n...

Apr 28, 20251 hr 16 minEp. 366

Birth Control, Acne, Tap Water & What’s Wrong With SNAP (Ask Me Anything!)

In this Ask Me Anything episode of The Art of Being Well , Dr. Will Cole is joined by his clinical team to answer your most pressing health questions. This time, they tackle everything from acne and hormonal birth control to the controversial long-term use of spironolactone. Dr. Cole also explains why fluoride in tap water may be more harmful than helpful—and reveals the filters he recommends for removing it. Plus, the team dives into one of their most passionate topics yet: why the food system ...

Apr 24, 20251 hr 12 minEp. 364

The Two Microbiome Pandemics NO ONE Is Talking About + How To Heal Both | Ian Somerhalder

In this episode of The Art of Being Well , Dr. Will Cole is joined by Ian Somerhalder, actor, activist, and founder of The Absorption Company and Kiss the Ground . Known for his iconic roles on screen, Ian now channels his passion into soil health, human health, and sustainable agriculture. They dive deep into why regenerating the microbiome of the soil is essential for reversing chronic disease, how agrochemical giants have shaped food and medical systems, and how Ian’s new film Common Ground i...

Apr 21, 20251 hr 10 minEp. 363

Screens Are Rotting You & Your Kid’s Brains: Reclaiming Joy, Grit & Nature | 1000 Hours Outside’s Ginny Yurich

In this episode of The Art of Being Well , Dr. Will Cole sits down with Ginny Yurich, bestselling author and founder of the viral 1000 Hours Outside movement. Ginny shares how her journey as a struggling young mom sparked a global wellness revolution focused on reclaiming childhood, restoring attention, and reconnecting families to the natural world. They explore the powerful physical and mental health benefits of unstructured play, the neuroscience behind screen addiction, and why persuasive de...

Apr 17, 20251 hr 17 minEp. 362

Vaccines, Autism & The Rise In Chronic Disease: What The Uncensored Science Is Saying | Dr. Joel Gator Warsh

In this episode of The Art of Being Well , Dr. Will Cole talks with Dr. Joel “Gator” Warsh, board-certified pediatrician and author of Parenting at Your Child’s Pace , for a powerful, nuanced conversation around childhood health, vaccines, and chronic disease. Together, they break down why rates of autism, asthma, and autoimmune conditions are soaring, what’s missing from today’s vaccine safety data, and why parents deserve informed consent without fear or censorship. Dr. Warsh shares how he ble...

Apr 14, 20251 hr 15 minEp. 361

Fragrance Apothecary: The Magic + Science Of Scent, Ritual & Energy | Yasmin Sewell

In this episode of The Art of Being Well , Dr. Will Cole is joined by Yasmin Sewell, founder of the energetic wellness brand Vyrao. A former fashion and creative director turned energy healer, Yasmin shares how Reiki, Integrative Quantum Medicine™, and her deep knowledge of flower essences and Ayurveda led her to create a whole new category of scent and wellbeing. They dive into how fragrance can shift mood, frequency, and energy, and how our sensory experiences can support emotional healing, in...

Apr 10, 20251 hr 17 minEp. 360

Reversing Type 1 Diabetes, Junk Infant Formula, Celery Juice, HRT Controversy + Measles Panic! (Ask Me Anything!)

In this Ask Me Anything episode of The Art of Being Well , Dr. Will Cole is joined by two members of his functional medicine telehealth team to answer your most pressing health questions. They unpack the controversy around hormone replacement therapy, what’s really going on with celery juice and detox myths, and whether type 1 diabetes can be reversed. Plus: the truth behind measles headlines, why thyroid symptoms often go ignored, and what parents should know about the new infant formula regula...

Apr 07, 20251 hr 14 minEp. 359

You’re Being Lied To About Your Food: Exposing The Industry’s Dirty Secrets | Courtney Swan

In this episode of The Art of Being Well , Dr. Will Cole is joined by Courtney Swan, MS - Integrative Nutritionist, food activist, and host of the top-ranked podcast Realfoodology . Courtney shares her powerful personal journey with gut issues, how it led her to uncover the disturbing truth about the American food system, and why she’s now fighting for nationwide food policy reform. From the Kellogg’s protest to school lunch standards, they explore everything from glyphosate and artificial dyes ...

Apr 03, 20251 hr 20 minEp. 358

Is Your Tap Water Making You Sick? The Shocking Truth About Contaminants | Helen Christoni

In this episode of The Art of Being Well , Dr. Will Cole is joined by Helen Christoni, SVP of Business Development & Partnerships at Ideal Living, the makers of AquaTru and AirDoctor. Helen shares her personal health journey and how it led her to advocate for clean, truly purified water. They break down the shocking truth about what's in U.S. tap water - including forever chemicals, fluoride, pharmaceuticals, and microplastics - and explain why boiling or basic filters aren’t enough. Learn h...

Mar 31, 20251 hr 1 minEp. 357

The Science of Sound Medicine: How Frequency Therapy Heals Stress, Sleep & More | Henry Penix & Laura Widney

In this episode of The Art of Being Well , Dr. Will Cole is joined by Henry Penix and Laura Widney, co-founders of Soaak Technologies, to explore the science of sound therapy and its impact on health. They break down how frequencies influence the body at a cellular level, the difference between traditional sound healing and Soaak’s advanced compositions, and why the U.S. Air Force and top athletes use sound therapy for performance and recovery. They also discuss how stress, EMFs, and modern life...

Mar 28, 20251 hr 12 minEp. 356

The Wild New Science Of Longevity: Stem Cells, Exosomes & Anti-Aging Protocols | Dr. Rafael Gonzalez

In this episode of The Art of Being Well , Dr. Will Cole is joined by Dr. Rafael Gonzalez, a leading expert in regenerative medicine, immune health, and stem cell therapy. They dive into the future of longevity, how immune function impacts aging, and why stem cell and NK cell therapies are the next frontier in medicine. Dr. Gonzalez explains the science behind secretomes and exosomes, how they’re transforming skin health and rejuvenation, and why a strong immune system is the foundation for a lo...

Mar 27, 20251 hr 19 minEp. 355

Spiritual Minimalism & Living With Less For A Fuller Life | Light Watkins

In this episode of The Art of Being Well , Dr. Will Cole is joined by Light Watkins, a renowned meditation teacher, thought leader, and author of Bliss More and Travel Light . They explore how meditation is often misunderstood, why purpose isn’t something you find but something you live, and how to cultivate happiness from the inside out. Light shares insights from his nomadic lifestyle, the power of one-bag living, and why consistency matters more than intensity in mindfulness and personal grow...

Mar 24, 20251 hr 6 minEp. 354

Semaglutide For Addiction, POTS, Antidepressants- Brain Decline & Measles Misinformation (Ask Me Anything!)

In this Ask Me Anything episode of The Art of Being Well , Dr. Will Cole and his telehealth team answer listener questions on the hottest health topics. They dive into the rise of POTS cases, the surprising link between ADHD and longevity, and how semaglutide may help reduce addictive behaviors. They also break down the latest research on antidepressants and cognitive decline, discuss RFK’s stance on vaccines, and explore the deeper issues behind corporate capture and the food crisis. For all li...

Mar 20, 20251 hr 4 minEp. 353
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