#68 Call to Courage: Conviction and Doubt - podcast episode cover

#68 Call to Courage: Conviction and Doubt

Sep 25, 201929 minSeason 1Ep. 68
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Episode description

What does it take to heal? Obviously there’s a lot to it, but we’d dare to say that COURAGE (in all its forms) is at the heart of it all. Opal Co-Founder and Executive Director Dr. Lexi Giblin PhD, CEDS joins host and therapist Carter Umhau, LMHC to explore the many types of courage and their roles within eating disorder recovery. Lexi and Carter will pull from psychologist Rollo May’s work, which defines courage within four spheres: physical, moral, social, and creative. 

 

Links:

 

Rollo May’s book, The Courage to Create: https://www.amazon.com/Courage-Create-Rollo-May/dp/0393311066/ref=mp_s_a_1_1?keywords=courage+to+create&qid=1569283078&sr=8-1

Jesh de Rox on The Creativity Habit podcast, as Carter mentioned: https://podcasts.apple.com/us/podcast/the-creativity-habit/id1211324060?i=1000434382827

 

Connect with Opal: 

www.opalfoodandbody.com

Facebook: https://www.facebook.com/Opalfoodandbodywisdom/

Instagram: @opalfoodandbody

Twitter: https://twitter.com/opalfoodandbody?lang=en

Youtube: https://www.youtube.com/user/OpalFoodandBody/videos   

 

Thank you to our team...

Daniel Guenther at Jack Straw Cultural Center: http://www.jackstraw.org/

Editing by Hans Anderson: http://www.hfanderson.com/

Music by Aaron Davidson: https://soundcloud.com/diet75/

Host and Producer Carter Umhau: www.carterumhau.com

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