The Power of Spaciousness and the Gift of Being Seen - podcast episode cover

The Power of Spaciousness and the Gift of Being Seen

May 21, 202544 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Do you feel like a rubber band about to snap- low on capacity, time, and space to think? Are you constantly stuck in a mode of “doing” - trapped by your own productivity? Researcher and author Megan Reitz says that shifting into “spacious mode” could do wonders for your mental health, your relationships, and your work. She speaks with Morra about how our obsession with productivity might be crowding out creativity, insight, and connection. Plus, she’ll share practical ways to slow down, get present, and pay attention.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
The Power of Spaciousness and the Gift of Being Seen | The Anxious Achiever podcast - Listen or read transcript on Metacast