Hypervigilance: When Everything Feels Like a Threat - podcast episode cover

Hypervigilance: When Everything Feels Like a Threat

Apr 16, 202537 min
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Episode description

Hypervigilance is a state of being where you constantly are on the lookout for perceived threats. It’s often the result of trauma - but it shows itself in the work world as well. Ironically, many high achievers are rewarded for hypervigilant behavior, but it comes at a cost. Tanvi Gautam,  executive coach and managing director of Leadershift Inc., explains how she’s seen hypervigilance show up in her clients, and how she helps them work through it and push forward in their careers.  Read more about hypervigilance: https://hbr.org/2024/11/3-ways-to-temper-your-hypervigilance-at-work
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Hypervigilance: When Everything Feels Like a Threat | The Anxious Achiever podcast - Listen or read transcript on Metacast