Are You Good at Embracing Uncertainty? - podcast episode cover

Are You Good at Embracing Uncertainty?

Mar 06, 202446 minSeason 9Ep. 44
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Episode description

Uncertainty and anxiety are highly linked in our brains: when we aren’t sure what will happen, we often go into planning, defensive mode, trying to come up with every possible scenario and ensure a good outcome. Author Maggie Jackson looks at the ways that better managing uncertainty - like anxiety - is an essential skill. Reframing uncertainty helps us perform in challenging times. Jackson shares the latest brain science and shows being more comfortable in the unknown can help our careers and our success.  More about her book: https://www.maggie-jackson.com/uncertain
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Are You Good at Embracing Uncertainty? | The Anxious Achiever podcast - Listen or read transcript on Metacast