Definition of neutrality: A neutral emotional state where thoughts no longer connect with one another at a frantic pace and where spirit is at ease. We're afraid of ease because we irrationally believe it may lead to "dis-ease." It's backward thinking, but it's anxiety thinking which filters out positive possibility and filtered in catastrophe when change is presented. Complete Freedom From Anxiety and Stress in 16 Weeks. https://theanxietyguy.com/trauma-healing-for-anxiety/...
Mar 29, 2021•8 min
"I had to lose myself to find myself. - To preserve a reputation therefore an identity is suffering, to let go and allow the identity to naturally build it's own trust. Listen to this weeks anxiety guy podcast for the quotes from todays episode and interpretation to set you on the path to healing. From Fear to Freedom: https://theanxietyguy.com/all-programs/
Mar 22, 2021•13 min
Many anxiety sufferers will come into contact with the experience of emptiness. When this moment arises clarity must also arise as today I will show you how this is a true starting poinrt to supercharge your anxiety recovery. Complete Freedom From Anxiety and Stress in 16 Weeks From Today: https://theanxietyguy.com/trauma-healing-for-anxiety/
Mar 15, 2021•10 min
THIS approach to anxiety recovery is backfiring! Understanding: Anxiety comes from the brain/body's filter system, a filter that naturally looks for the threat first. This brain/body filter system is based around experiences and information that the system accepted as truth. Thsi brain/body filter system is a best guess based on emotional associations to everything. The problem: We are trying to defeat anxiety without understanding the reason for it, and therefore cooperating with it. Complete F...
Mar 08, 2021•13 min
Complete Freedom from Anxiety & Stress in 16 Weeks from Today! https://theanxietyguy.com/trauma-healing-for-anxiety/
Mar 01, 2021•11 min
If the addiction to suffering is connected to suppression of thoughts, words, feelings, emotions, behaviours, then the path to inner peace is connected to expression. Complete Freedom From Anxiety & Stress in 16 Weeks from Today!
Feb 22, 2021•8 min
Anxiety recovery through the inner circle program starting today: https://theanxietyguy.com/trauma-healing-for-anxiety/ If social anxiety symptoms are keeping you from connecting with others, this anxiety guy podcast is for you. Today we will dive into the cuase of these social anxiety symptoms along with exactly how to begin healing them.
Feb 15, 2021•16 min
In today's anxiety guy podcast episode I will discuss the elements that will allow for the lessons from an anxiety disorder to take you towards your best life. Anxiety recovery through the inner circle program starting today: https://theanxietyguy.com/trauma-healing-for-anxiety/
Feb 08, 2021•16 min
Feb 01, 2021•13 min
Jan 25, 2021•11 min
Many anxiety sufferers think they are beginning to live within the world of inner peace when in fact it's all just emotional suppression. This anxiety guy podcast episdoe will clear up the confusion between the two and set you on a path of true anxiety recvoery and deserved inner peace.
Jan 18, 2021•13 min
Many times we don't recognize the unconscious defense mechanisms that hold us back from pursuing freedom and change. Today's anxiety guy podcast will shed some light on what may truly be taking place within your mental health.
Jan 11, 2021•17 min
Many people will be setting New Years resolutions to become anxiety free this year and this is the message you need to hear to kickstart your anxiety healing journey today.
Jan 04, 2021•8 min
An inspirational message straight from my heart to yours during this holiday season. Much love my friends.
Dec 28, 2020•9 min
Health anxiety is a debilitating symptom of anxiety in which a person becomes obsessed with their health and simultaneously misinterprets their anxiety symptoms as being physical illnesses. In today's episode I'll be sharing some important information regarding health anxiety that you must take to heart in order to heal.
Dec 21, 2020•21 min
As we grow a new and loving relationship with our inner child we begin responding to our fears and uncomforatbel feelings much differently than before. The understanding in todays anxiety guy podcast episode will go a long way towards healing anxiety for good. The end the anxiety program is your key to freedom from anxiety for good! https://theanxietyguy.com/all-programs/
Dec 14, 2020•7 min
The changes that come with healing anxiety and an anxiety disorder may confuse or even scare some people. Todays anxiety guy podcast is all about what you can look forward to during the process.
Dec 07, 2020•12 min
When certain power words are used within a persons inner dialogue the opportunity to move away from anxiety and towards a more neutral state can arise.
Nov 30, 2020•12 min
This one subconscious program has the potential to limit your life in every way and increase your anxiety levels. It's imperative that we first recognize this is happening and secondly get in the way of it progressing into an anxiety disorder. The End The Anxiety Program Is Your Key To Freedom From A Life Of Anxiety:
Nov 23, 2020•11 min
The inner child can be connected to much of what goes on within the subconscious mind, and in todays anxiety guy podcast we'll be looking at ways on how to work with this inner child to heal anxiety for good.
Nov 15, 2020•11 min
When we understand how the conscious and subconscious mind affects a persons anxiety levels we can begin the healing process. In this episode of the anxiety guy podcast we'll go deep into the sources and the roots of your anxiety.
Nov 09, 2020•14 min
One of the most powerful negativity clearing technique for anxiety and mental health, and today we do it live together.
Nov 01, 2020•8 min
While healing an anxiety disorder the inner healing power of expectancy must be weighed against hope. Today I'll focus on these two separate intentions and how each leads down different paths, many times healing vs stagnancy of our mental health. The end the anxiety program is your key to freedom from a life of anxiety https://theanxietyguy.com/all-programs/
Oct 25, 2020•8 min
The life lessons anxiety teaches can only be founs when an open mind and open heart is present. Thankfully many anxiety sufferers get to a place where they begin recognizing what doens't work in their daily lives to reach inner peace and are then able to tap into what can work towards anxiety recovery. The Panic Attack Program is Your Key to Freedom From a Life of Anxiety: https://theanxietyguy.com/panic-attack-program/
Oct 18, 2020•18 min
Conscious breathing techniques for anxiety can do wonders for the mind, body and spirit. I personally have one favourite technique over all others that I'm excited to share with you today.
Oct 11, 2020•10 min
Can one perspective alter the way you feel with all that's happening in the world right now? Absolutely! From fear to freedom with the #1 Anxiety Programs at: https://theanxietyguy.com
Oct 04, 2020•9 min
Can healing anxiety lead to a spiritual awakening? I know that in my own anxiety recovery journey it certainly did, and I'll be sharing my personal experience and much more on this episode of the anxiety guy podcast. Supercharge your anxiety healing through my guided meditations for anxiety at https://www.youtube.com/watch?v=6arfMc9Aj4k&t=591s
Sep 27, 2020•13 min
This anxiety guy podcast episode is for the people that are just beginning their anxiety recovery journey. These are some essential principles that will help you to become more and more aware of what may be the root cause of your anxiety disorder. For a powerful guided anxiety meditation head on over to: https://www.youtube.com/watch?v=tbTyH83P1NY
Sep 21, 2020•13 min
Anxiety at night can negatively affect a persons willpower, the quality of their sleep, as well as the next morning. Here are a few night anxiety suggestions that will help you to stay on the path towards anxiety recovery.
Sep 13, 2020•10 min
In this episode of the anxiety guy podcast we'll be looking at the process of going from childhood trauma to an anxiety disorder. Today you will find much insight towards inner healing so please approach with a loving and open mind for the most clarity.
Sep 06, 2020•12 min