849: 8 Ways Positive Actions Help Reduce Anxiety - podcast episode cover

849: 8 Ways Positive Actions Help Reduce Anxiety

Aug 21, 202214 minEp. 849
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Episode description

In today's episode, Gina discusses the importance positive thinking can have for our anxiety recovery. A number of powerful positive thinking prompts are provided. Listen in, start thinking more positively and reduce your anxiety today!

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What is anxiety?

Quote:

We shall see but a little way if we require to understand what we see.

-Henry David Thoreau

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