707: How To Stop Judging Others And Reduce Anxiety - podcast episode cover

707: How To Stop Judging Others And Reduce Anxiety

Apr 11, 202118 minEp. 707
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Episode description


In today's episode, Gina discusses symptom of inner peace number three: A loss of interest in judging self and others. Gina breaks down the meaning of the word symptom to help describe the meaning of the third symptom of inner peace as she understands it. The phenomenon of judging others is discussed, as are ways of reducing this natural tendency. 



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Episodes mentioned in today's show

Symptom Of Inner Peace #1 https://www.theanxietycoachespodcast.com/episodes/671-are-you-living-in-fear-from-past-experiences

Symptom Of Inner Peace #2

https://www.theanxietycoachespodcast.com/episodes/685-finding-the-ability-to-enjoy-each-moment-through-anxiety



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What is anxiety



Quote: 



The Symptoms Of Inner Peace #3

A loss of interest in judging others.

-Author Unknown (but still very much appreciated)

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