622: Anxiety, Sobriety And Finding Peace

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In today's episode, Gina airs and responds to a Speakpipe message from ACP listener Brenda regarding her success with sobriety and overcoming addiction. Brenda shares her six years of sobriety success and attributes much to the support she found in Gina and the Anxiety Coaches Podcast.

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What is anxiety?

Quote:

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

–Jon Kabat-Zinn

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