579: What Is Depression
Jan 19, 2020•13 min•Ep. 579
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Episode description
In today's episode, Gina discusses depression, both as a condition in its own right and in the context of anxiety. Anxiety can both accompany depression and also lead to depression. Some suggestions for how to handle depression are offered.
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In the middle of winter I at last discovered that there was in me an invincible summer.
-Albert Camus
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