348: Dealing With Anxious And Negative Thoughts - podcast episode cover

348: Dealing With Anxious And Negative Thoughts

Nov 01, 201721 minEp. 348
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Negative and anxious thoughts can be dealt with by bringing happiness into the equation! Today Gina reviews a post by Dr Joe Mercola on how to be happier.

Quote: 

Nothing can bring you peace but yourself.

-Ralph Waldo Emerson

Links Mentioned In Today's Episode: Dr. Joe Mercolas' post on happiness http://bit.ly/2igXHrk

 To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

 

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android