200: Face, Accept, Float, and Time for Anxiety Clearing
Episode description
Today's episode explores Claire Weekes' four directions Face, Accept, Float and Letting time pass for clearing Anxiety-Panic for life.
Links from today's show:
www.audibletrial.com/anxietycoaches
Clear your Anxiety-Panic and PTSD for life! Check out our resources such as One-on-One, and Group Coaching --email us
anxietycoachespodcast@gmail.com for the details. Ask your question by email and have it answered on the show!
Today’s review:
"Awesome help regardless of where you are in your journey with anxiety.
I really love Gina's episodes. I feel that her experience with anxiety is very similar
to mine and her approach to managing anxiety is also similar."
Today's QUOTE:
"There is only one freedom: the freedom from fear." - Oriah Mountain
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