83. Finding Safety in an Anxiety Filled World
Sep 28, 2022•44 min•Season 3Ep. 84
Episode description
Join Alison and Taylor as we discuss feeling anxious in an "unsafe" world. But, was it always unsafe? Is it technology? We discuss it all. Do you feel unsafe in this world? If so, why? Alison and Taylor also share tips on how to cope with feeling unsafe in today's anxious world.
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