60. Mini Episode: The Safe Place Meditation
Jan 03, 2022•21 min•Season 1Ep. 61
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Episode description
Alison offers the healing community a short 10-minute anxiety healing guided meditation. This is one of Alison's favorite meditations pulled right from her new book The Anxiety Healer's Guide, available to the public in March 2022. This mediation is meant to be done sitting up or lying down. Do not attempt this mediation while driving. Enjoy and Happy Healing!
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