185. October Q&A With The Anxiety Chicks
Oct 13, 2024•45 min
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Episode description
The Anxiety Chicks monthly Q & A! Check out this months questions
- How do you not over fixate on your health gadgets (oura ring, apple watch, blood pressure monitor) ?
- Does it ever really get better? It feels like it wont some days.
- How long did it take to see progress?
- What are your thoughts on meds ?
- Is it possible to have anxiety symptoms without feeling anxious?
- Anxiety at work? Tips to help heal
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