181. September Q & A with The Chicks
Sep 14, 2024•51 min•Season 4Ep. 181
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Episode description
The Anxiety Chicks monthly Q & A! Check out this months questions
- Do you feel fear for no reason ?
- What to do if you are anxious while you're in a meeting?
- Im grieving the loss of my father. Curious about managing anxiety while grieving.
- How can i get over feeling embarrassed to my therapist about all of my issues?
- Have you heard of breathing anxiety? I have it and it causes shortness of breath
- How do I continue to heal my anxiety when I get off track?
- I have horrible driving anxiety, almost constant panic. Anything you recommend?
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