16. HOLIDAY ANXIETY: Merry & Anxious ?!

Do you ever feel alone when the holiday's come around? Not because you are physically alone (or maybe that too) but because everyone around you seems to be getting into the holiday spirit while all you can think about is the thought of having to get asked by aunt becky if you're still single or not or when you and john plan to have kids.... ALLLLL the anxiety of gathering and parties and all the family you don't see all year. Now, with 2020 throw in some COVID-19 and opinions of family members who say "who cares" and others that say "stay home". WE GET IT. In today's episode we talk all things holidays and anxiety. Holidays this year might look different for many of us, and for some it is added anxiety. Take some gift searching anxiety off your to do list and DON'T FORGET to check out peakofpanic.com for Black Friday sales on the recovery toolkits, purity, and planner! Also, check out the theanixetyhealingschool.com for anxiety healing courses! Follow us on instagram at: @health_anixety and @theanxietyhealer Don't forget to support us by subscribing and leaving a review, it means the world to us. Next weeks episode we will be talking all things Relationships, Anxiety and Anxious Attachment! 

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