132. Things People With Anxiety Secretly Do Alone - podcast episode cover

132. Things People With Anxiety Secretly Do Alone

Sep 23, 202339 min
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Episode description

Do you find yourself ashamed, embarrassed, or alone because of some of the things you do secretly when your anxious? No one else is looking...so it feels safer to you? The Chicks can relate. Most people who struggle with anxiety do a few of these things Alison and Taylor discuss on episode 132. I promise you will feel less alone after listening. 

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