109. April Q&A: The Chick's Answer Your Top Anxiety Questions - podcast episode cover

109. April Q&A: The Chick's Answer Your Top Anxiety Questions

Apr 08, 202346 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Join us as we kick off April with our monthly Q&A episode! Every first wednesday of the month The Chicks answer listener questions!

Questions this week:

  1. Do you ever have anxiety about feeling sad or negative feelings? How do you cope?
  2. Do you drink coffee? How does it affect your anxiety?
  3. How do you deal with intense fear of doctors appointments while also having health anxiety?
  4. Do you have any tips for travel anxiety?
  5. Why do I feel like I'm going to pass out and have to walk out of places (church, grocery store, mall)?
  6. When I feel really alone and not confident enough to ask for help? What should I do?
  7. Scared about relapsing with anxiety. Any tips?


Order your copy of The Anxiety Healers Guide HERE

Follow The Chicks on Instagram:

@theanxietychicks

@health_anxiety

@theanxietyhealer

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android