Catarina Catarino is a Transformational Nutrition and Eating Psychology Practitioner as well as a Pilates and Qigong teacher from Portugal. Uniting nutrition, movement, and psychology, she has an in-depth understanding of the effects our mental and emotional states have on health, mood and weight. Using natural methods that help awaken the body’s own healing mechanism, she helps people transform their relationship with food and their bodies into a phenomenal partnership. Join us for an eye-openi...
Oct 04, 2018•1 hr 45 min
Kasia Urbaniak is the founder and CEO of The Academy, a school that teaches women about power and power dynamics. She has helped hundreds of women step into leadership positions in their personal and professional lives. Her teachings come from 10 years of working as a dominatrix, while she also practiced Taoist alchemy in one of the oldest female-led monasteries in China and obtained dozens of certifications in different disciplines, including Medical Qi Gong and Systemic Constellations. Join us...
Sep 20, 2018•1 hr 26 min
Tune into the behind the scenes of Girlskill Podcast and my journey towards becoming a femininity & feminine embodiment coach! Here is what I cover on this episode: + The Trap I was in when working a soul-sucking online marketing job and how everything was "perfect" on the outside but inside I was empty and lost + Quitting without a plan and deciding to document my journey through writing on Medium + The Magic moment of deciding to start Girlskill + Focusing and investing in audience first +...
Sep 17, 2018•43 min
Kathleen Shannon is the founder of not one, but two online businesses, the author of Being Boss: Take Control of Your Work and Live Life on Your Own Terms, a mother, and an all-around badass lady. Her branding firm, Braid Creative, helps entrepreneurs put more of who they are into their businesses and express themselves in the best way possible. Her podcast that she hosts with Emily Thompson, Being Boss, has racked up over 5 million downloads and boasts guests like Brené Brown, Marie Forleo, and...
Sep 13, 2018•1 hr 26 min
Dana Falsetti is a yoga instructor with a simple but revolutionary idea--yoga should be for everybody. Campaigning for equality, shame disruption, empowerment, sexual freedom and confidence, Dana has gained an online following of more than half a million people. She has traveled worldwide, hosting dozens of workshops for those seeking similar insights, and several of her viral videos have gleaned more than 20 million views. Dana won the 2017 Shorty Award for Health and Wellness on Social Media a...
Sep 06, 2018•1 hr 35 min
Dominey Drew, an expert in Transpersonal Psychology, sensuality, and spiritual healing, has built her career helping single men find love, overcome past traumas and false beliefs, and stand in their power. With 14 years of study and experience in this field, Dominey is the go-to source for understanding the male experience. Join us for a transformative conversation about what is really happening in the male brain, and how understanding and practicing healthy masculinity can change our relationsh...
Aug 30, 2018•1 hr 30 min
Meagan Morrison has been in Conde Nast Traveler and Vanity Fair, illustrated for fashion weeks in New York and Moscow, and has worked with brands like Andaz, Calvin Klein, Dior, DVF, Emirates, E!, Harper’s Bazaar, IMG, Louis Vuitton, Montblanc, The Met, and The Ritz-Carlton. On top of all of this, she has traveled all over the world on sponsored trips, gained over 150K Instagram followers, and built a brand around her widely acclaimed website Travel Write Draw. Join us for a mind-blowing convers...
Aug 23, 2018•1 hr 26 min
For many, Kino MacGregor needs no introduction. With over 1 million followers on Instagram, more than 20 years of yoga experience, and the coveted and rare title of Certified Ashtanga Yoga Instructor by its founder Sri K. Pattabhi Jois who practices into the Fifth Series of Ashtanga Yoga, Kino has gained massive popularity. While her Instagram is full of perfect headstands and sunshine with coconuts, on this episode Kino shares with Girlskill the struggles that she has faced along her path, and ...
Aug 16, 2018•1 hr 36 min
Marina Condo wears many hats--freelance copywriter, creative writer, blogger, Youtuber, book reviewer, student, and mother. With a Youtube account that has 4,000 subscribers (and videos with over 20,000 views), Marina is making waves in the Hispanic literary community. Join us for a conversation that pulls back the curtain on “the writer’s life,” and discover how to change directions, focus your creativity and connect to a community of people who share your passions. “We as women have an amazing...
Aug 09, 2018•1 hr 10 min
Special episode with the coach of the coach! Feminine Embodiment Coach & Founder of the School of Embodied Arts, Jenna Ward lives between Australia’s Sunshine Coast & Europe. As an ex-pharmacist turned embodied woman Jenna intimately understand what it’s like to live life feeling dis-connected & dis-embodied. Through her personal experience & guiding hundreds of women back into their body, Jenna equally knows what’s required to get out of your head, feel empowered by your emotion...
Aug 02, 2018•1 hr 31 min
“Felicidades! Estas embarazada!!!” After a devastating couple of months it feels like I’m emerging out of the depths of the misery of my first trimester. I literally almost gave up at the end of it. I didn’t want anything. I didn’t have an interest in anyone. Some mornings I was waking up, dragging myself to the yoga mat, only to lay there and cry. For days and hours, I just laid on the couch mindlessly staring into the empty corner of the living room, the floor or some useless Netflix movie or ...
Jul 26, 2018•46 min
Introducing Solo episodes on Girlskill Podcast by Anna Rova! There are no guests here, no fancy intros, no walls. It is just you and me for 30 minutes or more every so often, talking about femininity, relationship struggles, business, and life. There is so much I want to share with you all, and regular episodes feel too tight for Anna Rova rambles ;-) Here is what you can expect from these solo shows: my journey to making my first $1,000 on Girlskill, my experience in leading women to discover t...
Jul 23, 2018•19 min
Rachel Gadie has become a brand stylist and founder of Dreams for Breakfast, after 10 years of working across Australia's most iconic brands including Optus, Woolworths and News Corp, specializing in content marketing and digital strategy. She now helps people discover what is holding them back from putting themselves out there and creating a brand and a business that can impact the world. Rachel holds a B.A in Marketing and Psychology and is Certified Health Coach through the Institute of Integ...
Jul 19, 2018•1 hr 18 min
Maggi McDonald, a celebrated artist, teacher, and online entrepreneur, doesn’t have it all figured out (although it looks like she really does). For every pretty photo on Instagram, there is a crowded kitchen table and a to-do list that often hasn’t been completed. Join us for a conversation about creativity, authenticity, and shutting out the noise. Maggi will share her journey to becoming confident as a professional artist and businesswoman (even if there were times when she had no idea what s...
Jul 12, 2018•1 hr 13 min
We are continually thinking about what we can do to get paid more, who we should talk to to get that promotion, what project we should start to get noticed by the right people. For this week’s guest, breaking out of that one-track mindset was the best decision she could have made. Marlyne Pierce is a product and profitability strategist, the founder and host of the Modern Mogul website and podcast, a mother, and a certified yoga instructor. She has been fueled by a ferocious drive to succeed sin...
Jul 05, 2018•1 hr 11 min
Location-independent entrepreneurs, remote workers, digital nomads--whatever you call them, the world is becoming more and more aware of this strange group of people who live outside of the 9-to-5 routine. For digital nomads, work and money are not connected to an office or a specific place, and while it may seem magical that a person can work from a beach in Bali or a cafe in France, this week’s guest knows that magic has nothing to do with it. Debbie Arcangeles, a therapist for children with a...
Jun 28, 2018•56 min
Sometimes, we have emotional blocks that stop us from reaching our full creative, personal, and professional potential. But what can we do about these blocks, this emotional trash? For Hanna Bier, the answer lies in auras, chakras, angels, and ancestors. Hanna is a soulful success coach, a family constellation therapist, an energy healer, and a priestess of the Divine Feminine. She has built a successful business helping creative women take out their emotional trash, process and expel trauma, an...
Jun 21, 2018•1 hr 31 min
"Yes, I am worthy. Yes, I am enough.” These words might seem simple, but for many of us, having this kind of confidence in ourselves and our abilities is hard. We live our lives with an internal dialogue of doubt, insecurity, and shame. How can we push past this toxic thinking and share our stories with the world? How can we use storytelling to build better professional and personal relationships? Kay Fabella is a storyteller and communications strategist for entrepreneurs who are in the middle ...
Jun 14, 2018•1 hr 12 min
Many of us are scared to put ourselves out there and put on crazy, playful, eye-catching clothes. No one teaches us how to develop our sense of style, and it is hard to stop giving a shit about what other people think. This week’s guest is a fashion designer who is often seen in turbans and brightly-colored catsuits, and what other people think is the last thing on her mind. For Alice Edgeley, fashion is about making “ugly” fabrics impossibly beautiful. Fashion is about refusing to hide who you ...
Jun 07, 2018•1 hr 37 min
"Finding a job can be frustrating. Quitting your job can be terrifying. Switching careers altogether--that can seem impossible. Lucky for us, Jessica Smith, author of Your Twenties, career coach, and host of That Valley Vibe and Expressness Radio, is here to share her expertise with us. Jessica works with people at all stages of their professional lives, and she does all of this while also having a day job! Jessica will be discussing the three main questions that people have when they start work...
May 31, 2018•1 hr 10 min
"Finding a job can be frustrating. Quitting your job can be terrifying. Switching careers altogether--that can seem impossible. Lucky for us, Jessica Smith, author of Your Twenties, career coach, and host of That Valley Vibe and Expressness Radio, is here to share her expertise with us. Jessica works with people at all stages of their professional lives, and she does all of this while also having a day job! Jessica will be discussing the three main questions that people have when they start work...
May 24, 2018•1 hr 20 min
When was the last time that you focused on truly feeling something? On living in the moment and being present in your body and in your life? This week’s guest is a photographer, but she captures so much more than pictures with her camera. Nora Wendel is showing women how to embrace the depths of their feminine power by helping them connect to their sensuality and vulnerability. This “multi-potentialite” has lived all over the world, from Brazil to London to India to Bali. She is a photographer, ...
May 17, 2018•1 hr 27 min
For many people, success is money and fame. We judge our worth by how much money we make every year or how many Instagram followers we get. However, for this week’s guests, money isn’t motivation. Noireve, a music producer, and Athina, a singer, are two Italian performers whose love of music is fueled by passion, not profit. Noireve started out playing classical guitar. But her music career soon grew beyond that. Noireve (also known as Janet Dappiano) is a music producer based in London. Her awa...
May 10, 2018•1 hr 32 min
Relationships are hard. Once we take off our pink-colored glasses after the honeymoon stage, the real, actual work begins. It is tough enough to realize what we want and who we are in a relationship, let alone understand our partner's needs. How can we cut through the bullshit and make real connections? Jackie Blake is here to help. Jackie is the author of Dating as a Spiritual Journey: Avoid Red Flags, Rock the Journey and Find the One , a location-independent life and relationship coach, and a...
May 07, 2018•1 hr 44 min
Tarot analytics, story-coaching, humanitarian clowning-- for most of us, these things have nothing in common. However, for this week’s guest, this is her life’s work! With a love of creativity and magic that couldn’t thrive anywhere but the ancient land of Greece, Emma Collier is one of the most unique entrepreneurs you’ll meet. If you don’t know anything about tarot, don’t fear! Emma teaches us about the Major Arcana, Minor Arcana, and the basics of tarot spread. According to Emma, a tarot read...
May 03, 2018•1 hr 51 min
Polar bears, icebergs, and rough seas are just part of a typical day for this week’s guest. With three businesses and an insatiable drive to work hard and live on her own terms, Heather Thorkelson is living life to the fullest and doing what would make most of us shake in our boots. Heather is the owner of a business consulting firm, a creative collective called the Republic of Freedom, and a polar expedition company called Twin Tracks Expeditions. Along with her dreamy husband (who she calls “T...
Apr 30, 2018•1 hr 31 min
This girl holds 12 different Guinness World Records, is the founder of Hoop Tone and the Hoola Schoola Workshops. Marawa Ibrahim is also the author of The Girl Guide: 50 Ways to Learn to Love Your Changing Body, a beautifully illustrated book for young girls that explains everything from acne to puberty to changing the way you view your body. Marawa has a bachelor's degree in Circus Arts, which is more than just ‘clown college.’It is impossible not to smile around this week’s guest. With her hig...
Apr 26, 2018•1 hr 43 min
When Sheena Yap Chan speaks, we are hearing the voices--the experiences, the triumphs, the heartaches, and the struggles--of over 500 women. Sheena is the founder and host of the Tao of Self-Confidence podcast, and in this episode, she will share with us what she has learned about self-confidence, including how to lean on others and how to love yourself, flaws and all. Sheena founded The Tao of Self-Confidence, which focuses on conversations with Asian women, and she works insanely hard to relea...
Apr 23, 2018•1 hr 4 min
For so many of us, networking is a chore that involves small talk and piles of business cards, but for Emily Merrell, networking is life. Emily has made a name for herself as a Professional Connector, and she spends her days helping women meet other women and build relationships. Emily worked doing Events and Marketing at Ralph Lauren, Club Monaco, Tory Burch and INTERMIX. In 2014, she dreamt up Six Degrees Society and in 2016 she made her dream a full-time business. The Society facilitates even...
Apr 19, 2018•1 hr 32 min
Dua Lipa’s assistant choreographer for the British Music Award, Arnold Schwarzenegger’s co-star in the Mobile Strike Super Bowl commercial, and primary dancer in Jax Jones music video, “Breathe” (over 50 MILLION views), Shala, is a professional dancer, teacher, and choreographer based out of London. Her aura of peace and focused energy is easy to see, and in this episode, she shares with us the years of ups and downs that lead her to where she is today. Shala was raised both in the UK and in Jap...
Apr 16, 2018•1 hr 30 min
