Are you a female entrepreneur whose wardrobe doesn't match your success? Join Anna Rova, feminine embodiment coach turned personal stylist, as she reveals how to align your style with your personal brand. After helping women transform their lives for seven years, Anna now teaches entrepreneurs how to feel camera-ready without stress. Learn to build a wardrobe that works for your content creation. No more random shopping, no more "nothing to wear" moments. Discover practical styling wisdom that makes you feel magnetic and confident every time you show up for your audience.
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About This Episode Siobhan Barnes is a blogger, a feminine embodiment coach and the founder of The Neon Life Society. She helps successful women find their professional path in life and make a decision around whether to recommit to their corporate career or explore something else. Siobhan and her husband and their three children live in Hong Kong, but she coaches women internationally. "And so often we don't give ourselves permission to claim what we want... So ultimately at the end of the day w...
On this episode of CLAIMED podcast Anna reads her Medium article and talks about the power of running with the wolves and the wild woman archetype. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or fem...
This is a special episode recorded as a roundtable discussion with three participants of the CLAIMED group coaching program: Bonnie, Alex and Andrea. Here is what we talk during this very special happy hour: The insights of what it's like to be in the CLAIMED program How did Bonnie, Alex and Andrea find out about my work and what led them to sign up for a discovery call and then join the program The details of their discovery calls Revelations from the ladies about the challenging parts of the p...
Welcome to the special Q&A episode where I provide feedback, insights, and thoughts to questions that I receive from my coaching clients and my listeners. This particular question is from my CLAIMED group program participant Bonnie. Bonnie has posted this question in our Facebook group board and has received a lot of good feedback from other women in the group. In this episode I will touch deeper on the idea that she has brought up! "It's a wonderful vision of how I prefer my life to be. A l...
"Laura Doyle is a radio show host and the New York Times best-selling author of The Surrendered Wife and The Surrendered Single and she is also the star of the Amazon Prime series Empowered Wives. She is the founder of Laura Doyle Connect, which teaches women the six intimacy skills as an effective alternative to marriage counseling. Her books have been translated into 15 languages and published in 26 countries. She has appeared on CBS Evening News, Dateline NBC, The Today Show and The View . Sh...
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to questions that I receive from my coaching clients and my listeners. This particular question is from my listener Caroline. Question: “Hi Anna! I feel like I got into an exclusive relationship too quickly. I don’t think I was fully aware of my femininity and the power that gives in dating . I’m still attracted to the idea of having guys compete for me, but I have told one that I would like to be...
Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Stephanie Heinz. "Having the knowledge about polarity and how men work I at least know what's happening and can re-calibrate and that's really expanded to every man that I know, taking it to a whole new level of respect for men." Here is what we talked with Stephanie about: What led Stephanie to finding my work...
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to questions that I receive from my coaching clients and my listeners. This particular question is from my listener Alexa. Question: "Hi Anna Rova, I am a huge fan of your podcast and have a question! If my personal boundary is that I won't sleep with a guy until I'm in an exclusive relationship with him, how do I say it without making it sound like an ultimatum? I don't want to sound like I'm onl...
"Julianne Vaccaro is a somatic sexologist, holistic health & life coach & women empowerment mentor. She helps leaders heal their trauma, come home to their body & reclaim a life of Health, Purpose, Freedom & Pleasure. She is the host of the Reclamation Project Show." "Being so connected to my truth and standing in my truth no matter what the outside world says - I feel like that is my definition of what an embodied woman in her power is." Join us for a discussion about finding yo...
This episode is based on Anna's Medium article "Hold a Man's Heart with Great Care." Listen to this solo release to hear an alternative and even controversial opinion of why women want to be delicate about men's feelings and experiences. Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (h...
" Jenna Ward is a non-Indigenous Australian woman & Feminine Embodiment Coach. She lives with her baby & partner, between Australia’s Sunshine Coast & Amsterdam. Jenna is the Founder of the School of Embodied Arts , an international training organisation & community devoted to cultivating the skills of feminine embodiment in life & leadership. Jenna has worked with women from over 22 countries across 5 continents, partnering with them to discover the endless depth, beauty &am...
This episode is based on Anna's touching Medium article "Permission to Be a Girl" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men...
"Recently named by Body+Soul Magazine as one of 10 Australian female ‘Changemakers – changing the game in the wellness field’, Bonnie Bliss is a Somatic Sexologist, pleasure educator & women’s pelvic wellness coach. She has spent the last decade supporting thousands of women all over the world to discover the incredible world within their bodies. Her background is in private client work, having completed over 10,000 hours with 1:1 clients in person. She also has a passion for group work and ...
This podcast episode is based on Anna's popular Medium article "A Thank You Letter to Men" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracti...
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about BONUS Rule#11: Practice the essential forgotten skill - embodiment. "Embodiment is the missing element in your transformation journey..." In this episode I talk about: 🤲🏻What embodiment is - the truth of who you are 🤲🏻Why embodiment is an essential forgotten skill and why women have to practice it 🤲🏻The causes of dis-embodiment and numbing out 🤲🏻Why women need to learn how to drop from their heads into their ...
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #10: Happy Wife, Happy Life. "If you are a woman and you are unhappy, everyone around you is unhappy as well. The energy in the relationship and in the household greatly depends on you. That is the power that you have as a woman..." In this episode I talk about: 💃Why the energy of the relationship and the household depends on you 💃Why you, as a woman, have a profound effect on men, children, community and the ...
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #9: Don't play the 50/50 game. "50/50 relationship might as well be sustainable but it is mostly not fulfilling on a deeper level..." In this episode I talk about: ☯️3 scenarios of relationship “arrangements” and roles: 'Workhorse', '50/50', and '100+100=200' ☯️Why a 50/50 relationship doesn’t work and why it is depolarizing ☯️Why equality is not homogeny and the danger of The Superwoman Syndrome ☯️How we can le...
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #8: Practice the 80/20 of advice giving. "Stop telling your man what to do..." In this episode I talk about: ❗️How the 80/20 rule of advice giving works ❗️Why you need to let stop parenting your man, tell him what to do and control him all the time ❗️Why you should ask for advice more than him ❗️The art of letting go, leaning back and let him making mistakes ❗️Examples of this practice in action on my relationsh...
Anna Rova discusses Rule #7: "Don't let your man become your life project." She explains why women often lose themselves in relationships by making their partner their sole focus and stopping self-care. The episode highlights the importance of continually focusing on personal growth and maintaining feminine/masculine polarity to keep relationships vibrant and fulfilling, emphasizing that marriage isn't the end goal but a continuous journey of self-development and mutual attraction.
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #6: Don't Stop Your Funnel Until You Get Claimed. "Unlike women, most men don't assume that they are in a relationship with you unless it is clearly stated..." In this episode I talk about: 💃Why you need to stop thinking you’re in a relationship after 5 days and becoming intimate with a man 💃Why assuming that you are in a relationship without having an explicit conversation about it (brought up by a man) is da...
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #5: Trust actions, not words. "Trust is built on actions and not words. We all know it, but sometimes it is hard to actually follow this rule..." In this episode I talk about: ✨Why it’s important to trust actions and not words ✨How to make sure your man follows up on this words and set boundaries ✨How to introduce consequences when setting up boundaries ✨Why trust is build on actions ✨You need to walk your talk ...
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #4: He is not your other half. "When we expect our man to fulfill all the roles [lover, parent, provider, advisor, business partner] it can easily lead to disappointment, it leads us to unfulfilled expectations..." In this episode I talk about: 🌜Why it is dangerous to have so many expectations towards men in our relationships 🌜The importance of choosing one role priority in your relationship and really focusin...
Welcome to Rule #3 of the "10 Rules of Being Claimed" series: The Rule of Thirds. "When you are dating and not yet in exclusive relationship, you need to date at least three men at a time..." In this episode I talk about 3️⃣ The Rule of Thirds and how it works 3️⃣ Why it’s EXTREMELY IMPORTANT to see/date 3 men at a time in your dating funnel 3️⃣ What does evolutionary psychology have to do with dating? 3️⃣ How parental investment influences the way men and women date 3️⃣ “Shopping for shoes” met...
Welcome to Rule #2 of the "10 Rules of Being Claimed" series: You get the best piece. "You are good enough, just as you are: without doing anything, without proving anything..." In this episode I talk about: 🍰Why is it important to focus on you 🍰The danger of having expectations towards others and yourself 🍰Why women struggle with being good enough 🍰The importance of boundaries and how by putting yourself first you teach others on how to treat you 🍰Practical advice on how to put yourself fi...
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #1: You create your dating funnel, men compete. "Creating a dating funnel is dating with intention, it is not leaving things to chance..." In this episode I talk about: 👉🏻What is a dating funnel and why do you need to create one? 👉🏻The 3 stages of your dating funnel: awareness/exposure, consideration/dates, and conversion/partner 👉🏻 How to attract high-quality men in your funnel? 👉🏻 Why your main work is...
Welcome to CLAIMED podcast where twice a week we release inspiring and thought-provoking episodes that talk about a new approach to relationships where women embody their feminine power and where both the masculine and the feminine are celebrated! Your host, Anna Rova, is a femininity and feminine embodiment coach and the CLAIMED podcast is an extension of Anna's group coaching program for single successful women who want to attract and keep a committed masculine man or women who are already in ...
On this Solo Girlskill episode I talk about beauty: not only beauty that we can see, but also beauty that we can feel, touch and hear.. "Beauty is connected to the purpose of life...and the purpose of life is to experience life to the fullest...and what it looks like, how I would actually experience it is through all of my senses: audio, visual, kinesthetic, taste and smell, because when all of our senses are involved, then we know we are alive and we are actually experiencing life." Join us for...
Listen up to this exhilarating episode on Girlskill radio with a Remarkable Lover! Learn what does it mean to be a remarkable lover from a men's perspective! This is a re-release of our archives, so excuse the quality of the audio as you find value in this interview! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a ...
Listen up to this exhilarating episode on Girlskill radio with a Men's Style Guide! Learn what does this Canadian appreciate about style and fashion and how does it play out in his dating! This is a re-release of our archives, so excuse the quality of the audio as you find value in this interview! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are st...
Listen up to this special segment on Girlskill! This episode is a re-release of Anna's first podcast ManInside Show! In this interview with a Recovered Romantic you will hear not only about romantic love but also about love for yourself and why is it important! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a commit...
