Into the Body with Alison Yanni and Ashley Garritson
Episode description
In this episode of the Anima Corner, hosts Alison Yanni and Ashley Gerritson delve into the transformative experience of cranial sacral massage, exploring its blend of medical and mystical elements. They share personal healing journeys, emphasizing the importance of intuition and emotional release in the healing process. The conversation highlights the body as a repository of stories and the significance of vulnerability in personal growth. They also discuss the role of sound and music in healing, the integration of experiences, and the conscious awareness needed in performance and daily life. In this conversation, the speakers explore the deep connection between music, particularly the cello, and the human experience of energy, healing, and self-awareness. They discuss how the physicality of playing an instrument can resonate with the body and how this resonance can lead to healing and alignment. The dialogue also touches on the importance of learning from clients, the necessity of different healing modalities, and the significance of trusting the process of healing. They emphasize the value of embracing the messy process of growth and the idea that we are always complete, even as we navigate change.
Links from episode: