The Andy Pollin Show

ESPN 630 DC | Cumulus Media Washington•www.sportscapitoldc.com

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.

The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

Last refreshed: July 11th, 2025 at 8:11 AM ⓘ

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Episodes

Maryland Heartbreak at the Buzzer

Andy was in the building last night for Maryland's buzzer beater loss to Michigan State. (18:56) Dan Quinn speaks to the media at the NFL combine. (42:18) More from Dan Quinn, and some potential NFL rule changes heading into next season. (53:00) Remembering Gene Hackman and his role in 'Hoosiers' To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check...

Feb 27, 2025•1 hr

Adam Peters speaks in Indy

Adam Peters spoke to the media at the NFL combine about the Jon Allen situation. Also, storylines from around the league. (20:06) Luka Doncic has his revenge game vs. the Mavericks. Plus, Ravens GM Eric DeCosta on the Justin Tucker allegations. (41:44) More from Adam Peters on a possible Terry McLaurin extension and the status of Marshon Lattimore. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www....

Feb 26, 2025•1 hr 1 min

Jonathan Allen Seeks a Trade

Andy starts with continued discussion on the Ovechkin chase of Wayne Gretzky, and the cultural impact of Gretzky in America. (18:16) Josh Harris seems to be in deep trouble with the contract he gave to 76ers star Joel Embiid. (37:12) Breaking news that the Commanders have given Jonathan Allen permission to seek a trade, and the latest on the Matthew Stafford situation in LA. (56:55) 53 years ago today, arguably the worst baseball trade ever made. To hear the whole show, tune in live from 9:00 AM...

Feb 25, 2025•1 hr 2 min

Miracle on Ice 45 years ago today + Ovi hat-trick

Andy starts with Alex Ovechkin's hat-trick on Sunday, inching closer to Wayne Gretzky's goal record. Also, 45 years ago today, Team USA followed up their win over USSR with another win against Finland in the Gold Medal Game. (48:51) Some baseball talk, including Justin Verlander's thoughts on the state of pitching. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the ...

Feb 24, 2025•1 hr 6 min

Canada Gets Revenge + Terps a Final Four team?

Andy recaps Canada's win over Team USA in the Four Nation Faceoff. (20:45) Maryland Basketball wins their 4th straight over USC, and are looking to be a threat in March. (34:12) Some NBA talk, including Victor Wembanyama's scary diagnosis that will sideline him for the rest of the year. (54:04) ESPN says they're getting out of the MLB business. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.spor...

Feb 21, 2025•1 hr 4 min

"Meaningful Games in September"

Andy begins with a preview of USA vs. Canada hockey tonight in the Four Nations Faceoff. (18:15) Georgetown Basketball's win over Providence last night, and Mel Kiper on where Travis Hunter is likely to land in the draft. (43:13) More discussion on the Nationals long term plans, and why a salary cap in the MLB may be inevitable. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com ...

Feb 20, 2025•59 min

USA vs. Canada + NBA All Star Game worth saving?

Andy begins with the smashing success of the NHL's Four Nations Cup and the USA/Canada rematch tomorrow night. (17:02) Can the Bengals afford to keep Chase, Higgins, and Trey Hendrickson? Plus, the Caleb Williams/Ben Johnson marriage. (37:10) David Alridge on if the NBA can save All Star Weekend. (55:32) 55 years ago today, Washington Senators pitcher Denny McLain suspended for gambling. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, downloa...

Feb 19, 2025•1 hr 6 min

Lerners Here to Stay

Andy opens with Nationals owner Mark Lerner doubling down on his stance that the Nationals are not for sale. Also, the overarching lack of spending in the MLB. (17:30) Nationals manager Davey Martinez on what the Nationals are focusing on in spring training. (35:11) What Mike Florio is hearing on the Justin Tucker allegations. (53:08) Rick Pitino has St. Johns rolling, and the possible expansion of the NCAA tournament. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. F...

Feb 18, 2025•1 hr 2 min

Terps Stay Hot

Andy recaps the weekend action, including Maryland basketball's dominant win over Iowa, NBA All-Star Weekend, and the fresh news on the Justin Tucker accusations. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information....

Feb 17, 2025•1 hr 5 min

Micah Parsons/Dan Quinn Reunion?

Andy begins with Maryland Basketball's win over Nebraska, and NFL offseason storylines, including Myles Garrett trade scenarios and Sam Darnold's pending free agency. (19:09) Could Micah Parsons end up in Washington? Plus, the increasing reality that Matt Stafford is on the move. (35:23) Nationals GM Mike Rizzo speaks to the media, and Alex Bregman signs with the Red Sox. (51:49) 32 years ago today, Joe Gibbs wins the Daytona 500 while still coaching the Redskins. To hear the whole show, tune in...

Feb 14, 2025•1 hr 1 min

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