96. The Right Way to Use Affirmations
Episode description
As many of you know, I am a big affirmations girly. I use affirmations literally in all areas of my life - with my business, my kids, and daily routines. If you’ve ever seen me post a picture of my 5-minute morning journal routine, you know how important affirmations are to me.
Using affirmations is a big part of rewiring your subconscious mind and speaking what you want into existence and changing your vibration. However, I’ve noticed there’s a lot of confusion on whether affirmations really work or not, and how to use them correctly. So, let’s break it down so you can use them correctly and effectively.
In this episode, we chat about:
- Some commonly used affirmations and why they don’t usually work
- The intention behind affirmations
- How to make affirmations work
- Why it’s so important to have an external perspective
- An invitation to join Shift It
SHOW NOTES: https://dustinmcoaching.com/episode96
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