12. How to Use Love Languages in a Brand New Way - podcast episode cover

12. How to Use Love Languages in a Brand New Way

Jul 12, 202215 minEp. 12
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Episode description

Self-care - everyone is talking about it.  You see ideas of how to implement self-care all over social media.  Get a mani/pedi, meditate for 5 mins a day, buy yourself flowers every week, etc.  But have you ever tried these things and thought to yourself, "yeah, that didn't really do anything for me...."? 

 

That’s probably because the things you are trying aren't part of your love language. So, it's not gonna work for you. In order to start feeling fulfilled when you show yourself self-love and self-care, you need to do it in a language that you actually understand. 

 

Today I’m not only sharing with you why we need to know our own love language so that we can show ourselves self-love, but I’m also going to give you examples of how you can do that with each love language so that you can leave this episode ready to treat yourself and feel loved! 

 

Get ready to hear: 

 

-An overview of what love languages are all about 

 

-Why we need to use our own love languages to show ourselves self-love

 

-Ideas to show ourselves self-care and self-love based on each love language 

 

Curious what your love language is? Take the quiz here!  

 

Looking for more? Connect with me at my website www.dustinmcoaching.com or on Instagram at @dustinmushinski.

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12. How to Use Love Languages in a Brand New Way | The And Life Podcast - Listen or read transcript on Metacast