The Ancients - podcast cover

The Ancients

History Hitwww.historyhit.com

A podcast for all ancient history fans! The Ancients is dedicated to discussing our distant past. Featuring interviews with historians and archaeologists, each episode covers a specific theme from antiquity. From Neolithic Britain to the Fall of Rome. Hosted by Tristan Hughes. 


New episodes every Sunday and Thursday.


From History Hit, the world's best history channel and creators of award-winning podcasts Dan Snow's History Hit, Gone Medieval, and Betwixt the Sheets.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.  

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Episodes

The White Huns

The Huns weren’t just Attila’s warriors in Europe — in Central Asia, the White Huns built the most powerful Hunnic empire, ruling for a century and dominating the ancient Silk Roads. While the European Huns fought Rome, the White Huns commanded trade routes, overthrew kingdoms, and waged relentless campaigns across Central and South Asia. Their influence reached from Persia to India, transforming politics, warfare, and culture. In today's episode of The Ancients, Tristan Hughes is joined by Prof...

Aug 17, 202554 minEp. 575

Roman Aqueducts

How did Roman aqueducts help build an empire? They’re some of the most iconic structures from the ancient world — feats of engineering that transformed cities. But how exactly did Roman aqueducts work, and why were they so revolutionary? Join Tristan Hughes and Dr Duncan Keenan-Jones as they explore the rise and reach of Roman aqueducts. From mountain springs to city fountains, discover how these stone channels powered urban life across the empire — supplying baths, homes, and temples. Discover ...

Aug 14, 20251 hr 5 minEp. 573

How to Survive in Carthage

From towering tenements to Punic porridge — step into the streets of ancient Carthage. In this immersive episode of The Ancients, Tristan travels back to 210 BC to explore daily life in the heart of one of the ancient world’s richest and most vibrant cities. Joined by Dr Eve MacDonald, together they uncover what it took to survive in Carthage before its fall — from bustling markets to religious rituals. Discover how Carthaginians lived, worked, ate, and worshipped in this thriving cosmopolitan h...

Aug 10, 20251 hr 8 minEp. 572

The Olmec: Mother of Mesoamerican Civilisations

Iconic monumental stone heads, the intriguing Lord of Las Limas, the enigmatic 'were-jaguar' figures, so much survives from the ancient Olmec civilisation. Tristan Hughes is joined by Dr. Jillian Mollenhauer to unravel the Olmec's sophisticated artistry, the symbolic significance of greenstone, and the blend of naturalistic and supernatural portrayals in their work. They discuss how the Olmec set the foundation for Mesoamerican cultures and their undying legacy that influenced civilizations like...

Aug 07, 20251 hr 8 minEp. 571

Livia: Empress of Rome

Powerful, cunning, uncompromising, even murderous (allegedly)... meet Rome’s first empress and one of ancient history’s ultimate power players. Livia Drusilla has long been cast as the bloodthirsty matriarch of the early Roman Empire — wife of Augustus, mother of Tiberius, and alleged poisoner of rivals. But how much of this infamous image is fact and how much is fantasy? In this episode, Tristan Hughes is joined by Dr Emma Southon to peel back the layers of scandal and explore the real story be...

Aug 03, 20251 hrEp. 570

Siberian Ice Mummies

In this special episode of the Ancients, released just hours after the embargo on new research was lifted, Tristan Hughes discusses the fascinating discovery of ancient Siberian ice mummies and their tattoos with Dr Gino Caspari, the senior author of the study. The Iron Age Pazyryk culture, renowned for their elaborate burials in the Altai Mountains, is explored through their well-preserved remains and artefacts. Dr Caspari shares insights into the significance of the tattoos, the methods used t...

Jul 30, 202549 minEp. 569

Fall of Roman London

This episode delves into the archaeological evidence revealing the transformation of Roman London from a vibrant metropolis into a ghost town by the 5th century. Dr. Dominic Perring explores the city's cycles of decline and revival, examining key periods like the 3rd-century crisis, the construction of defensive walls, the rise of Christianity, and the critical events of the 380s that ultimately led to its abandonment. The discussion highlights how London's fate was tied to Rome's shifting imperial priorities and economic changes.

Jul 27, 202558 minEp. 568

Irish Mythology

Epic heroes, sacred rivers & ancient gods – this is Irish mythology as you’ve never heard it. From Newgrange to the Hill of Tara, Ireland’s myths are rooted firmly in its prehistoric past. In today's episode of The Ancients, Tristan Hughes is joined by Anthony Murphy to explore the rich tapestry of Irish mythology – stories of divine battles, magical beings, and legendary landscapes. Discover how ancient sites are entwined with tales passed down through centuries and how stories featuring gi...

Jul 24, 20251 hr 6 minEp. 567

Megalodon

As part of our week of Sharks on the Ancients, today we tell the story of Megalodon, the largest living marine animal, ever. Does this colossal prehistoric shark still lurk beneath the waves? Tristan Hughes is joined by leading expert Professor John Long to unveil the jaw-dropping size, power, and ferocity of this ancient super-predator. John recounts his incredible fossil discoveries which chart evolutionary milestones, and reveals the mind-blowing hunting strategies of Megalodon. MORE Prehisto...

Jul 20, 202540 minEp. 566

The First Sharks

Long before the first dinosaurs, the first trees or even the formation of the rings of Saturn, our planet's oceans were ruled by prehistoric sharks. Across two special episodes of The Ancients this week, Tristan Hughes is joined by Professor John Long to journey back 300 million years and dive into the deep history of sharks – from their humble origins to their golden age as apex predators. In today's episode John takes us on a whirlwind tour from the first sharks to a beast who had "Jaws and te...

Jul 17, 202551 minEp. 565

The Queen of Sheba

A figure of wealth, wisdom, and global fascination - how did the Queen of Sheba become one of history’s most enduring royal icons? In this episode, Tristan Hughes is joined by Dr Jillian Stinchcomb to trace the enduring story of the Queen of Sheba — from her biblical debut to her roles in Islamic tradition and Ethiopian royal ancestry. Where might her true origins lie? Why has she become such a powerful cross-cultural icon? Discover how this once-minor figure became a legend spanning continents ...

Jul 13, 202552 minEp. 564

Doggerland: The North Sea Atlantis?

Tristan Hughes is joined by Dr. Rachel Bynoe who has literally dived into the enigmatic world of Doggerland, a prehistoric landmass now submerged beneath the North Sea. They discuss how archaeological research is conducted underwater, the challenges and discoveries associated with Doggerland, and insights into human and animal life dating back 200,000 years. Follow the journey through past climates, the habitats of early human settlers, and the fascinating story of the once-thriving landscape th...

Jul 10, 202548 minEp. 562

Hannibal's March on Rome

It was perhaps Hannibal’s greatest gamble — after years of victories, not least his famed trek across the snow-capped Alps, could he strike at Rome itself? In this episode of The Ancients, Tristan Hughes is joined by Dr. Louis Rawlings to explore the dramatic years after Hannibal’s crushing triumph at Cannae. With Rome refusing to surrender despite horrific losses, Hannibal changed strategy in 211 BC and set his sights on the Roman capital. Join us to discover how the Carthaginian genius kept hi...

Jul 06, 202556 minEp. 561

Plato's Republic

Today we journey into the creation of Plato's Republic. Tristan Hughes is joined by Dr. James Romm to discover how Plato's encounters with the tyrant-ruled city of Syracuse and its rulers, Dionysius the Elder and Dionysius the Younger, deeply influenced his philosophical masterpiece. Plato's involvement in a civil war, Syracuse's power struggles and Plato's own missteps contributed to the timeless ideas of justice and governance in 'The Republic.' Tristan and James demystify the divine image of ...

Jul 03, 202555 minEp. 560

The Apocryphal Gospels

If you've heard of the mysterious and often controversial Apocryphal Gospels, you may have been told that they weren't important, or useful; that they 'didn't make the cut' to be included in the Canonical Bible. Not at all, these early Christian texts were hugely significant and influential as well as completely fascinating. Tristan Hughes is joined by Catherine Nixey to hear stories including the Infancy Gospel of James, where a midwife's hand is burnt off after doubting Mary's virginity, and t...

Jun 29, 202538 minEp. 559

Seahenge

As a 4,000-year-old timber circle uncovered on a Norfolk beach, Seahenge is one of Britain’s most remarkable prehistoric finds. Discovered in 1998, it drew quick comparison as a 'Stonehenge by the sea' - but who built it and what was it used for? In this episode of The Ancients , Tristan Hughes is joined by Dr. Sue Greaney to explore the mystery of Seahenge. Preserved beneath the sands for millennia, this Bronze Age wooden monument offers extraordinary insight into ancient rituals, beliefs, and ...

Jun 26, 202546 minEp. 558

Rise of Nero

Before he became one of Rome’s most infamous tyrants, Nero was a golden boy - young, talented, and full of promise. In this episode of The Ancients, Tristan Hughes is joined by bestselling author Conn Iggulden to explore Nero’s early years, from his powerful mother Agrippina and his philosopher tutor Seneca, to the poisonous politics of the Julio-Claudian dynasty. Was Nero always doomed to fall? Or could the seeds of infamy have been planted in his troubled rise to power? Join us to dive into th...

Jun 22, 20251 hr 7 minEp. 557

Pirates of the Mediterranean

As Rome rose to power, pirates seized the seas - wreaking havoc from Spain to Syria and challenging Roman dominance in the ancient Mediterranean. In this episode of The Ancients , Tristan Hughes is joined by Dr Nick Rauh and Dr Adam Dawson to explore the explosive rise of piracy across the 2nd and 1st centuries BC. From Cilicia’s rugged coastline to pirate raids on Roman nobles, discover how these ancient raiders turned the Mediterranean into a battleground—and how Rome’s own ambitions helped fu...

Jun 19, 20251 hr 4 minEp. 556

The Amazons

What makes the Amazons one of the most captivating myths in ancient Greek culture? Tristan Hughes is joined by Dr. David Braund, Emeritus Professor at the University of Exeter, to explore and celebrate the legends of the Amazons in ancient Greek culture. From their portrayal through iconic myths involving Heracles, Achilles, and Theseus to modern misconceptions, Tristan and David reveal the Amazons' roles in epic tales like the Trojan War and their artistic representations on ancient Greek vases...

Jun 15, 20251 hr 10 minEp. 555

The Kushan Empire

Embark on an epic journey with Tristan Hughes and acclaimed author William Dalrymple as they unravel the enigma of the Kushan Empire, the ancient superpower of Central Asia. Together they tell the riveting stories behind the Empire's rise in Bactria (modern-day Afghanistan), their astonishing spread into Northern India, and the profound impact of Indian religious traditions on their culture. An unforgettable exploration of one of history's most fascinating yet overlooked empires. MORE The Origin...

Jun 12, 202559 minEp. 553

Rise of the Minoans

Tristan Hughes journeys into the heart of one of history's most intriguing civilisations: the Minoans. With Professor Nicoletta Momigliano, he explores the origins and rise of these Bronze Age titans on Crete around 7,000 BC, their early settlements, and the emergence of complex societies. Packed with archaeological insights, Tristan hears about the enigma of the Minoans early settlements, the mysteries of their undeciphered writing system, to the grandeur of their monumental palaces such as Kno...

Jun 08, 202545 minEp. 552

The Kingdom of Aksum

How is the unique narrative of the Ark of the Covenant deeply rooted in Ethiopian culture and tradition? Embark on a journey to the Kingdom of Aksum with host Tristan Hughes and archeologist Dil Singh Basanti, located in present-day northern Ethiopia and Eritrea. They discuss how fourth-century African merchants from Axum sailed from Eritrea to India, trading goods like ivory and gold for steel and spices. They uncover the secrets of Aksum's burial practices, including the monumental stele and t...

Jun 05, 20251 hrEp. 551

Pompeii: The Buried City

Buried in ash, frozen in time—Pompeii offers one of the most extraordinary windows into everyday life in ancient Rome. In this episode of The Ancients , Tristan Hughes is joined by Dr Gabriel Zuchtriegel, Director of Pompeii, to explore the latest discoveries at this iconic site. From slave quarters and gladiator graffiti to possible signs of early Christianity, uncover how new excavations are reshaping what we know about the lives—and final moments—of Pompeii’s ancient inhabitants. Presented by...

Jun 01, 202552 minEp. 550

Origins of Astronomy

Long before telescopes or space agencies, ancient Mesopotamians were decoding the secrets of the cosmos. Beneath skies unpolluted by modern light, they tracked the movements of planets, charted eclipses, and read the stars not just for science—but for signs from the gods. In this episode of The Ancients , Tristan Hughes is joined by Dr Moudhy Al-Rashid to uncover the origins of written astronomy and the extraordinary legacy of left by the Mesopotamians that studied it. Their observations shaped ...

May 29, 202554 minEp. 549

Successors of Alexander the Great

What happened after Alexander the Great died? On June 11, 323 BC, at just 32 years old, Alexander left an empire without a clear heir, sparking chaos among his generals. Tristan Hughes and Dr. Graham Wrightson explore the immediate aftermath of his death, the power struggles among his top generals, and the rise of new kingdoms from the fractured empire. The fascinating and brutal Wars of the Successors is a real life Games of Thrones with multiple family sagas, broken allegiances and murders, as...

May 25, 20251 hr 3 minEp. 548

The Saxons

Saxon mercenaries, collapsing Roman order, and a new chapter for Britain. Tristan Hughes is joined by Dr Peter Heather to explore the mysterious Saxon migrations, their Germanic roots, and how they shaped early medieval Britain. A gripping dive into post-Roman chaos and emerging kingdoms. MORE The Fall of Roman Britain https://open.spotify.com/episode/6vMwL1dueziXVNOwloY9xn The Origins of London https://open.spotify.com/episode/0vE8PGKJ858AY1bhwd4D0r Presented by Tristan Hughes. Audio editor is ...

May 22, 202549 minEp. 547

The Council of Nicaea

1700 years ago, the Roman Emperor Constantine called an unprecedented meeting of early Christian leaders from across the empire to settle a fierce dispute threatening to split the early Church. The result? The Council of Nicaea - Christianity’s first great general council and the birthplace of the Nicene Creed. In this episode of The Ancients , Tristan Hughes is joined by Dr Dafydd Daniel to explore this this pivotal moment in history. From the dramatic showdown between Bishops Arius and Alexand...

May 18, 202538 minEp. 546

The Last Roman Emperors

No grand battle. No final blaze of glory. In 476 AD, the Western Roman Empire collapsed not with a roar, but with a quiet abdication. A boy emperor - Romulus Augustulus - handed over the regalia of power in Ravenna, signalling the end of an empire that had once ruled the known world. But how did it come to this? In this episode, the finale of our Fall of Rome miniseries, Tristan Hughes is joined by historian and bestselling author Adrian Goldsworthy to chart the chaotic final decades of the West...

May 15, 20251 hr 8 minEp. 544

Did Plague Destroy the Roman Empire?

War, invasion, civil unrest… or plague? Could a series of deadly pandemics have helped bring down the mighty Roman Empire? In the third episode of our Fall of Rome mini-series, Tristan Hughes is joined by Professor Kyle Harper – author of The Fate of Rome – to explore how disease and climate change may have crippled this superpower of the ancient world. From the Antonine Plague of the 160s AD to the terrifying Cyprianic Plague that ravaged Carthage and beyond, this episode investigates how pande...

May 11, 20251 hr 1 minEp. 543

Barbarian Invaders: The Sacks of Rome

How did the Huns, Goths, and Vandals help bring down the Roman Empire - and sack the city of Rome itself, not once but twice? In this second episode of our special series on the Fall of the Western Roman Empire, Tristan Hughes is joined by Professor Peter Heather to explore the dramatic wave of invasions that shook Rome in the late 4th and early 5th centuries. From the arrival of the Huns to the sacks of Rome by the Goths in 410 and the Vandals in 455, we trace how the advance of innumerable bar...

May 08, 20251 hr 13 minEp. 542
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