148. Understanding and Releasing Guilt

When we experience guilt, it is a sign that we are misaligned. In today's episode, Amy Elizabeth discusses how guilt can be a road sign that helps lead us back to ourselves. By getting to the core of guilt and understanding how it is expressed, we are able to move through it and find freedom and ease. Our guilt is here to teach us something - but we must slow down to listen and understand what that is. Tune in as Amy Elizabeth reminds what it takes to be in alignment with the frequency we desire. 

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