Trauma and anger must be transformed or will be transmitted. I share the rest of the story after last week’s episode (see Episode 47 with Justin Wren, links below), and several options for handling, alchemizing, transmuting, and feeling anger or any strong emotion. I was already angry, but became more so, and I cover what that looks like as a process.I also dive into the “extreme self-care” practices that I have been using to get into a continuous mode of conscious creation and OUT of reactive m...
Dec 09, 2021•39 min
Justin Wren is my partner, as you may know, and he is headed to treatment after two significant relapses that deeply impacted me. He joined in the studio to have this conversation, and the whole thing is a but of a blur for me. I was still deep in anger and unprocessed trauma (yes, trauma) during this recording. I almost didn’t air this episode after he left for treatment because I was so angry. But I decided to air it after all. My emotional journey around this has been intense. Listen as we ad...
Dec 02, 2021•1 hr 40 min
Angie Hejl is a light of a soul, and I was astonished when I learned a few months back that she had been in prison 13 years ago. I asked her to recount her journey to self-trust and to a full life, and today she stepped in to share all that and so much more. This is a beautiful and powerful episode, friends. Hear from Angie: How to view forgiveness as a practice rather than something you just ‘do’ How she has found her voice What it means to share your story What affirmations she told herself wh...
Nov 25, 2021•1 hr 48 min
Andra Liemandt steps into the studio this week, and if you’ve followed my journey over the years, you know that we were once bandmates and close friends. We’ve had some years apart, and have recently come back together— and it’s a truly beautiful and inspiring thing! I’m so excited she joined this week, and I got deeper in my own emotional journey as a result. Andra is a renowned national speaker and is well-versed in emotional health as CEO and Founder of The Kindness Campaign, KindMusic, KindH...
Nov 18, 2021•1 hr 29 min
Nisha Khanna, MD, is an expert in holistic healing. She is such an abundant wealth of knowledge that I invited her back, anytime, because I felt like we could have talked for hours and hours! In this episode, Nisha teaches us so much, including: Two step-by-step practices for energetic orgasms, with or without a partner How to harness your Ojas, or “mojo” How to look 20 years younger, without any injections or surgery What her healthy daily practices are (the sunrise and sunset practices are sup...
Nov 11, 2021•1 hr 43 min
This week is a solocast with me, Amy, centering around some depression that arose for me after learning more about sex and orgasm practices. How do we deal with feelings of not-enoughness, deficiency, and anger that we aren’t where we think we “should” be? This week I discuss: - How to do the very simple four questions of Byron Katie’s “The Work” and how this practice can be life-altering - How to overcome the lies of ruminations and beating ourselves up - How to view sex as a practice, especial...
Nov 04, 2021•42 min
Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through deep work. Jade is unabashedly open and shares without reservation today, and it was extremely emotional and powerful for us both. Trigger warning: we discuss issues of sexuality and childhood abuse. In this incredible conversation, you’ll learn the following and so much more: How to cultivate your own “pleasure practice” How to talk with your inner voices Healing practices that can help you...
Oct 28, 2021•1 hr 40 min
It’s solocast week! I have created a PDF (Click HERE to access it, or get it in this week’s newsletter if you’re already subscribed!) and this PDF is all-out 5 simple habits. But what about feeling overwhelmed with even 5? What if there’s just ONE THING we need to focus on? That one thing is our self-love practice, and we go deep this week on: What that self-love practice can look like What a self-love practice brings to our life Why it’s the number 1 most important practice What to do to make i...
Oct 21, 2021•24 min
Bijou Finney, Mushroom Expert, Biohacker, and Conscious Branding Coach (and also my soul sister!), shares her knowledge today and I could not be more thrilled! She was a regular on my former show talking business, and in the past few years has grown through her psychedelic experiences into her full purpose, helping others shed the old layers and embrace themselves more fully, living with true joy and passion. Today Bijou shares all this and so much more: How to get more conscious in business How...
Oct 14, 2021•1 hr 33 min
Trigger warning: this episode contains themes of suicidal ideation, depression, substance abuse, and a raw and real discussion of abortion. Our beautiful, brave, anonymous guest tells the story of her depression, unplanned pregnancy, and subsequent abortion in the state of Texas in 2021. Her pregnancy caused her to return to such deep depression that she knows her life was at stake. Hear her powerful story today and know that abortion is never a black and white, simple issue. May we let go of an...
Oct 07, 2021•1 hr 51 min
Radha is a total boss who wears a lot of hats: Yogini, Ketamine Integration Therapist, Coach, Podcaster, DJ, Community Organizer, Author, mom, and more. And oh, how that resonates with me! Radha is one of the most intelligent people I have met on this show, and in this episode she shares so much, including: How to live your meditation practice all the time What it’s like to be given a name by Ram Dass Growing into difficult skills in your 40’s, like using your voice How to do something for yours...
Sep 30, 2021•1 hr 20 min
Cardiovascular experts and heart doctors Dr. Nima Amjadi and Dr. Charles Bailey of Heart Endovascular and Rhythm of Texas sit down today to enlighten us all on what we should be doing for optimal heart health. I also took a stress test to know what it was like! In this amazing and informative episode, we will learn: Better practices for a longer life and vibrant heart health How to navigate hospital and insurance headaches and financial burdens What they’ve learned from practicing medicine for d...
Sep 23, 2021•1 hr 45 min
Kute Blackson is an international inspirational speaker, bestselling author, and transformational teacher. He is widely considered a next generation leader in the field of personal development. Most recently, he released his book “The Magic of Surrender” which we discuss in this amazing conversation! Kute enlightens us with: His mind-blowing story of surrendering when traveling and the utter magic that ensued; Deep surrender when losing a loved one; How to access inner freedom; How to live authe...
Sep 16, 2021•1 hr 22 min
Anna Nassery is a branding expert, entrepreneur, and CEO of BrandUp. Gorgeous and brilliant Anna understands depletion, and she shares her practical hacks to level up our energy. This fantastic episode will give you tons of ideas on pragmatically moving forward with your best life, like: How to manage overwhelm and avoid burnout What feminine leadership looks like and how to embrace it Growing your brand strategically and organically How psychedelics played a role in her growth both personally a...
Sep 09, 2021•1 hr 38 min
Garrain Jones, global motivational speaker, coach, and author, comes in today and will blow you AWAY. I was so stoked to have him in and he tells us his most recent mindset breakthroughs, how to find true freedom, why he wrote his book the way he did, and shares things he’s never shared before. NOT TO BE MISSED! Get his book “Change Your Mindset, Change Your Life” HERE. (Trigger warning: we discuss childhood sexual trauma and other sexual abuse.) Subscribe, rate, review, and sign up for the news...
Sep 02, 2021•1 hr 41 min
Get ready for a blast off to an insanely amazing and powerful conversation today with Adam Nix, host of Wayfinder Podcast. Adam shares— for the first time ever— what he has carried shame about for years. He is a fountain of quotable lines and massive wisdom and things that will make you think, understand, and discern. Listen to get into it this week, it’s phenomenal and one of my favorites yet. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember...
Aug 26, 2021•1 hr 59 min
The founders and creators of Sovereignty, Jason and Amanda Crawford, talk this week about taking the leap into a company they believe in, working together, how they progress as a couple, and how when you leap, the net appears. They even high-five a sign of that every day! Justin Wren sits in for a fantastic conversation this week. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB: @realamyedwards www.amye...
Aug 19, 2021•1 hr 54 min
Multi-instrumentalist, healing sound goddess and artist, and general shamanic babe Tina Rodriguez sits down with me today and she tells how she began channeling light languages, discovered past lives (I had to know a lot more about her as a mermaid), and so much else. Tina approached all of this with a light heart and shares honestly and openly. Show up with an open mind today, rockstars…. anything is possible and I know this episode will give you more confidence in your own voice and messaging!...
Aug 12, 2021•1 hr 35 min
This beautiful soul Bjorn Duphot, better know as @iamthequeenofshade, joins today to tell us how Maslow’s hierarchy can be reinterpreted; how to DREAM your best life; how she hit a low point and now sees the gift that it was; how to lean into the curve of knowing and the tools that lie within is all; and so much more. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB: @realamyedwards www.amyedwards.com Ge...
Aug 05, 2021•1 hr 52 min
Aaron Alexander, Align Podcast host, world-class movement coach (who has worked with Gerard Butler, Tobey Maguire, Chuck Liddell, Gabby Reece, Laird Hamilton and more) and author of The Align Method, this episode tells us: how to laugh through it all; his spiritual philosophy; ‘wanking’ with me, and more this week… it’s entertaining AF! Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB: @realamyedwards ww...
Jul 29, 2021•1 hr 27 min
Serena Dyer Pisoni, co-author of The Knowing and daughter of the late, great Wayne Dyer, is SO magical this week. Learn how to: find your own inner Tahiti even in the darkest times; recognize those people on social media who come from ego and how to handle it; and what she did when her stepson died and her husband was sent to jail. POWERFUL episode! Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB: @real...
Jul 22, 2021•1 hr 54 min
Amanda Nelson, inspiring travel personality and speaker, kicks ass this week telling us: how to manifest EVERYTHING; thinking bigger — and then BIGGER; and the actions she took to take her life out of broke and into an empire. You can also find Amanda Nelson at https://exploringamanda.com. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB: @realamyedwards www.amyedwards.com Get to your healthiest self, li...
Jul 15, 2021•1 hr 22 min
Kelli Tennant, host of “The Kelli Show” and CEO of Soulfire Productions, kills it this week going deep on: how she broke free from toxicity that was making her sick; lessons from her mother’s death; how her life is transforming right this moment; and how we can all get out of the toxic cycles that are too easy to get trapped in. Oh, and do not miss hearing about the loss of her puppy and how she communicates with him. Subscribe, rate, review, and sign up for the newsletter crew! You are an overc...
Jul 08, 2021•1 hr 15 min
This is the first time these two women have told their story, together. What a gift this episode is, in so many ways! Caitlyn Howe and Vylana Marcus have had a very interesting friendship and divine sisterhood trajectory. They share very candidly about their relationship, their blow-ups, their competitiveness as they were once each dating the same man (yes, at the same time), and how they found a love so deep for each other that they pushed past all the edges and into a place that is amazingly w...
Jul 01, 2021•1 hr 39 min
The ultra-talented Laura Escudé joins us today to talk about her growth, spiritually, physically, and creationally, after touring for years with artists like Kanye, Miguel, and working with numerous artists and brands, including American Idol. Laura has synthesized her life seamlessly, and shares how she blends creativity and consciousness, along with a deeply personal self-love journey, healing from orthorexia, and so much more. You’ll get really inspired today and may just want to learn to mak...
Jun 24, 2021•1 hr 14 min
THIS EPISODE! Wow. Aline Hanle may be one of the most spiritually advanced people I have ever met in my life. I met Aline when she walked in to do this show, and she blew me AWAY the moment she started talking… and it didn’t stop. Aline delves into her personal transformation and spiritual understanding, what brought her to the US from France, and how she created the game ‘Cosmic Compass,’ which we play on the show! But get ready to be moved and inspired by her knowing that WE are the tool— ever...
Jun 17, 2021•1 hr 40 min
Cam Nelson, professional Highliner and Performance Coach, is such an amazing human with so much practice and wisdom! I love this guy and I align with his vision of life so much. But how do we stay ‘up’ when we can be pulled down so easily? Cam shares his beautiful practices, including how he starts his day to ensure a ‘spiral upward,’ and how we really need to put our phones down, especially in the morning. So many amazing reminders and life lessons packed into this episode, and advice on taking...
Jun 10, 2021•1 hr 28 min
Are you ready to get well-er? Who isn’t ready to hack their health? My friend Brigham Buhler has worked in the pharma and health industries for many years, which led him on a path to founding Ways2Well, a platform that helps people affordably understand their health and take charge of their prescriptions and wellness— without insurance getting in the way. Warning: This episode will piss you off— I challenge anyone to not get angry at the system we are forced to use. But in the best way— one that...
Jun 03, 2021•1 hr 23 min
Jessica Smith, author of “21 Days to Feeling Gorgeous,” joins us today to talk about truly getting to a place of feeling love for ourselves. How do we do that in a world of challenges, competition, social media, beauty culture, and so much more? Jessica has spent years honing her practices of self-love, and we go deep into manifestation, what we are putting out into the world and vibrating, why she no longer uses the word “worthy,” and— well— just a lot more. It’s an incredible convo that resona...
May 27, 2021•1 hr 23 min
Erick Godsey steps in today to give us all that feels— and by that, I mean tapping into our bodies and somatic selves to do some real work on trauma. Erick is a master at understanding that we all have stories we tell ourselves and power to use those to foster healing. We go into, among many things: “repressed” memories, how our animal bodies respond to trauma, what healing really is and how we can do it even if we can’t identify the trauma, what intimacy is, and the story of the daemon that we ...
May 20, 2021•1 hr 44 min
