Episode 060: Sabotaging Sleep

Are you getting enough sleep? In this episode, J and K sit with Dr. Sabine Elisee to discuss the importance of sleep. Connect with Dr. Sabine D. Elisee D.O., MPH: Tiredofbeingtired.info Instagram: https://www.instagram.com/drsabineelisee Facebook: https://www.facebook.com/DrSabineElisee Twitter: https://twitter.com/DrSabineElisee Linked-In: https://www.linkedin.com/in/drsabineelisee Pinterest: https://www.pinterest.com/DrSabineElisee/_created/ Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/