Let\'s face it, procrastination is a big problem for a lot of us! If we could just get things done without delay and stress our lives would probably be vastly improved. On top of this, the end product of our efforts, whatever we are working on will also benefit from healthier practices around creation and concentration. I have the answer to these problems and this episode is all about breaking through those bad habits that are keeping us from reaching our potential. The main issue lies in our fe...
Sep 13, 2019•28 min
Who doesn’t want to have an amazing day every day? You guys will enjoy this episode because I am going to be teaching you how to have consistently great days in which you get a lot of work done. For this episode to have its full impact, it’s imperative for you to have an organizational system in place, a calendar according to which your day is structured, so be sure to catch up with the previous episode if you haven’t yet. Get full show notes and more information here: https://thealphamalecoach....
Sep 06, 2019•29 min
Changing your life begins with changing your mind. I get a diversity of requests from all of you guys on a daily basis, and the reason why I am able to help you in ANY of those areas is that I am a causal coach: I work with your internal process, with your brain. So whether you want to develop in terms of your finances, relationships or health, I can guide you along a path that has helped many others achieve their goals. Get full show notes and more information here: https://thealphamalecoach.co...
Aug 30, 2019•27 min
There might be some of you out there who, even after listening to me for a while, still don’t believe that you can have the mindset that I talk about. You might think that it’s impossible for you to achieve your elevated alpha state, but this is simply not true. The fact that I’m able to teach all of this is because I’ve gone through it myself, so it’s possible for everyone. Get full show notes and more information here: https://thealphamalecoach.com/44...
Aug 23, 2019•34 min
Jealousy and envy are powerful emotions, ones into which we men have been socialized. These emotions result from comparing our appearance, wealth and social status with other men and feeling the need to compete in these areas. Get full show notes and more information here: https://thealphamalecoach.com/43
Aug 16, 2019•29 min
What does it mean to trust someone? We have the misconception that trust is dependent on another person’s actions and that they are able to break or violate our trust. But this is the beta condition talking. Trust is determined only by the thoughts we have about someone. If we believe that they are reliable, honest, capable and strong, then we trust them, regardless of whether they actually are those things. If we believe it about them, then trust remains intact. Get full show notes and more inf...
Aug 09, 2019•26 min
All of our lives are relationships. It infiltrates every aspect of our lives and is, therefore, one of the most important parts of our existence. We are social creatures who are wired for these connections, so what do you do when a relationship changes when you don’t want it to? Get full show notes and more information here: https://thealphamalecoach.com/41
Aug 02, 2019•28 min
We’re continuing our discussion on buffering, but today I specifically get into pornography, something that has affected many of our lives either directly or indirectly – mine included. As with many other buffers, pornography entraps us in a cycle of shame and guilt that only causes more negative feelings and an increasing desire to then escape from them. And we all know the downward spiral from there! Because porn is so easily accessible and always only a few clicks away, it has become a near e...
Jul 26, 2019•30 min
Buffering can be anything we do to keep us from really experiencing reality. I know I’ve done it in my life, and whether it’s pornography, food, alcohol, drugs, even people-pleasing, it’s fair to say this is something everybody on the planet has done at one time or another. And who can blame us? We live in a world where we can get a hit of false pleasure anytime we want. Well, brother, it’s not doing you any favors. Get full show notes and more information here: https://thealphamalecoach.com/39...
Jul 19, 2019•26 min
Join me on the podcast today and discover some incredibly effective tools for dropping the unhealthy habits and adding new ones that contribute to you elevating your alpha and becoming the person you truly want to be. Get full show notes and more information here: https://thealphamalecoach.com/38
Jul 12, 2019•30 min
Tune in this week to discover why your brain actually always wants to be evolving and how your Beta condition gets in the way by setting the lowest standards possible for you. The best way to prove to yourself that you have what it takes to better your life is to improve your health, and I’m sharing the how and why today. Get full show notes and more information here: https://thealphamalecoach.com/37
Jul 05, 2019•24 min
Tune in this week to discover why, in the Beta condition, you’ve got the concept of health all wrong, my brother. I’m covering why mental and physical have to be intrinsically linked, and why a true Alpha Male doesn’t need to prove his health to anyone. Get full show notes and more information here: https://thealphamalecoach.com/36
Jun 28, 2019•22 min
Actions are neutral. Straight up, your actions and the actions of those around you are nothing more than neutral circumstances. Any action can be broken down easily into a mathematical equation. So why do some actions seem right or wrong, difficult or easy, and why does cognitive mastery make such a huge difference in how you view actions? Tune in this week to discover how future-focused thinking – thinking like the Alpha Male that you are – will make taking action something you don’t even think...
Jun 21, 2019•29 min
Tune into this episode to discover how you can appreciate the past while not letting it define you altogether, how to elevate your Alpha state and start believing from a future-focused place. The Beta condition uses way too much of our emotional energy keeping us stuck, so it’s time to stop believing its stories and be the best man we can be. We owe it to not only ourselves, but the entire world to be an example of what is possible if we live truly 100% in our Alpha state. Get full show notes an...
Jun 14, 2019•23 min
Tune into this week’s show and discover how everything in your life is a reflection of your beliefs, and how monitoring your thoughts about what you believe is possible, what you deserve, and what you’re capable of will change your entire existence. Get full show notes and more information here: https://thealphamalecoach.com/33
Jun 07, 2019•32 min
Tune into the podcast this week and discover what’s holding you back from becoming the best version of yourself, and more importantly, why your Beta condition is stopping you from even imagining what that dude is like. I’m diving into looking deep into yourself and setting yourself up for the external shifts you want to make and the internal shifts that will get you there. Get full show notes and more information here: https://thealphamalecoach.com/32...
May 31, 2019•32 min
As a coach myself (with three coaches of my own), I know how powerful coaching can be for everybody in all parts of life. Through coaching, you can learn how to move beyond wellness and start to be the person that you have always wanted to be in a way that works well for you. On this week’s podcast, join me as we discuss the value of coaching, how it differs from therapy, and how you can utilize coaching as a great tool for continuing your development to be the Alpha Male who is in control of hi...
May 24, 2019•29 min
Join me on the podcast this week and discover why you make it mean that, when some girl in a bar doesn’t want to go home with you, she is rejecting you. You should know by now, brother, there is more to it than the first place your brain goes to, and hold tight because I’ve got the definitive three-step process that will allow you to never feel or fear rejection ever again. Get full show notes and more information here: https://thealphamalecoach.com/30...
May 17, 2019•28 min
Join me on the podcast this week and discover why we get scared, why fear is always a Beta condition manifestation, why living in fear is irrational and unnecessary, and how, step by step, you can process your feelings of fear when they occur in your life. Get full show notes and more information here: https://thealphamalecoach.com/29
May 10, 2019•27 min
Tune into this episode as I discuss what confidence is, what it is not, and how to achieve the self-confidence you’ve always envied in others. Confidence is the tool of the Alpha to achieve whatever he desires, and understanding it and doing the work will change your life, my brother. Get full show notes and more information here: https://thealphamalecoach.com/28
May 03, 2019•30 min
Join me on the podcast this week to discover why, as an Alpha, you are perfectly capable of giving and receiving unconditional love. I’m discussing where the feeling of love actually comes from, and why it is impossible for the Beta condition to love unconditionally, and how you can show yourself love in spite of anything – and I mean anything – you may have done in the past. Get full show notes and more information here: https://thealphamalecoach.com/27...
Apr 26, 2019•20 min
Tune in this week and discover how you can live a life where you are in control of your actions, not by forcing yourself, but by really wanting and believing what you are doing is the right thing to do. I’m sharing my three tips to elevate your Alpha and start taking action from a place of intention. Get full show notes and more information here: https://thealphamalecoach.com/26
Apr 19, 2019•24 min
The point of today’s podcast is to ask yourself, “So what?” When you start to learn how to separate thoughts from facts, you’re going to ask yourself this a lot, and this is just the start of how to frame the way you process the world around you. I’m sharing four foolproof ways you guys can take a look at yourself and the story you’re trying to tell, and form that you can distinguish what is BS and what isn’t. Get full show notes and more information here: https://thealphamalecoach.com/25...
Apr 12, 2019•29 min
Listen in this week and you will understand how to get whatever you want from your interactions with people by removing the emotion from your requests. You do what you want to do, and the same goes for everyone else. Once you understand that, you can start to use it to your advantage. Get full show notes and more information here: https://thealphamalecoach.com/24
Apr 05, 2019•29 min
We’re talking about bullies, the victims of bullies, and vulnerability. This is one of my favorite topics because it opens us up to a whole new way of thinking, especially contrasting this principle to what we’re taught as kids, and what we even tell adults who are “victims.” Get full show notes and more information here: https://thealphamalecoach.com/23
Mar 29, 2019•27 min
When we set expectations for what our actions will yield, this triggers a whole bunch of emotions about what it means if our expectations come to fruition, and worse, what it means about us if they don’t materialize. Join me on the show this week to discover five ways you can leave behind your habit of setting expectations for the actions you take and letting your emotions get caught up in things you have no control over. Get full show notes and more information here: https://thealphamalecoach.c...
Mar 22, 2019•27 min
Join me on the podcast this week as I explain the exact definition of taking responsibility for your decisions and actions. I’m breaking down, aligned with the universal truth, why the Alpha does not judge circumstances, and how you can embody this in order to elevate your Alpha. Betas blame – Alphas accept that they are responsible. Get full show notes and more information here: https://thealphamalecoach.com/21
Mar 15, 2019•26 min
This week, I’ve got something for my guys who are in relationships. Whether you’ve just met or you’ve been married for years, we’ve all got things in mind we’d love our partners to do for us, right? Making requests of your girlfriend is fine, but when you make it mean something emotionally for you when they don’t do it, then we have a problem. Get full show notes and more information here: https://thealphamalecoach.com/20
Mar 08, 2019•28 min
Join me this week on the podcast to discover how to approach whoever you want to, with complete confidence. Using The Model, you will see why you are worthy. You might think you’re too short, unfit, poor, or whatever, but by elevating your Alpha, you will see that you are more than worthy of any woman you want. When you implement this in your life, your results will change forever. Get full show notes and more information here: https://thealphamalecoach.com/19...
Mar 01, 2019•27 min
Listen in on the podcast today as I break down all of the reasons we stay in the Beta condition that we’re born with, and even why it makes us feel safe. Once you know what this looks like, working on elevating your Alpha becomes an absolute breeze – trust me. Get full show notes and more information here: https://thealphamalecoach.com/18
Feb 22, 2019•26 min
