Ep #52: Forging Alpha Men: Lessons from The First Year
Oct 18, 2019•31 min
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Episode description
Today is particularly special because we’re on episode number 52, which means the podcast has been running for a full year! I’ve helped many of you guys on your way to cognitive mastery, and today I’m going to be sharing everything I’ve taught myself and my students over the past year.
How I will approach this overview is by going over each level of the model, namely circumstance, thought, feeling, action and result. But while it may be tempting to understand it in terms of positive thinking, it is not – it’s far more. It’s not about changing the way you think, but about changing the way you think about thinking!
Get full show notes and more information here: https://thealphamalecoach.com/52
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