Picking up on the episode from last week, today you’ll hear the second half of a conversation on food and our bodies featuring guests Matt Tiemeyer, LMHC, and Diane Summers, RDN, CEDRD-S, CD. They discuss a range of topics from the connection between desire, shame, and food, to how we can heal our relationship with food and our bodies. And, as you listen, remember that no matter where you are at in your journey with food or in this season of heightened stress, it is never too late to “turn back ...
Jun 26, 2021•58 min
Food and how we feel about our bodies can be a place of great conflict, especially as we emerge from the pandemic. It’s imperative we treat our bodies with kindness and be able to name the dangerous influence of diet culture. So today, we’re bringing this episode out from the archives! You’ll hear the first part of a conversation recorded in 2020 featuring guests Matt Tiemeyer, LMHC, and Diane Summers, RDN, CEDRD-S, CD about how we can step into greater kindness around food and our bodies....
Jun 19, 2021•28 min
This week on the podcast, Dan and Rachael continue their conversation about what flourishing looks like as we emerge into a different stage of the pandemic. Much is reopening, and yet we’re also waiting in anticipation for what is to come in the next few months. How can we continue to be faithful in the small without giving in to the urge to jump into major changes? What imagination can we grow for what we are anticipating in this next season of life, particularly as we begin to allow our hearts...
Jun 12, 2021•28 min
As many communities are beginning to open back up and some semblance of “normal” returns, Dan and Rachael check in with each other and have an honest conversation about how they’re doing and what it means to be moving towards wellness. In some ways it feels like we’re engaging a new stage of a process versus a clear ending as the pandemic is very much ongoing in many parts of the world, and for some instead of gaining more energy we’re beginning to process the impact of this past year. So, as Da...
Jun 05, 2021•30 min
Today Dan and Rachael revisit one of the most listened-to topics on the podcast: spiritual abuse. However, before we dive into the conversation, we recognize that we cannot address the reality of spiritual abuse without taking into account that many, many people have encountered violations of various kinds within spiritual contexts. Over the course of their conversation today, the first of two on this topic, you’ll hear more about how to define spiritual abuse in Christian contexts, tools used b...
May 29, 2021•32 min
Over the past few weeks on the podcast we’ve talked about grief on a more personal level in our lives, but we also recognize we’re in the midst of an unrelenting season of trauma and grief on a collective scale. So today, Dan and Rachael invite guests Danielle Castillejo, Rebecca Wheeler Walston, and Rev. Michael S. Chen to the podcast to continue a conversation about the nature and impact of collective grief. As you’ll hear Dan say, you may not see how your story fits into this conversation, bu...
May 22, 2021•53 min
Dan and Rachael continue a conversation about grief on the podcast, this week engaging Jeanette White, Interim Senior Director of The Allender Center. Jeanette, a dear friend and colleague of our hosts, graduated from The Seattle School of Theology & Psychology with an MA in Christian Studies in 2007 and has been an essential member of The Allender Center since its founding in 2011. As you listen to their conversation, you’ll hear them discuss in more depth Jeanette’s story and the two sides...
May 14, 2021•41 min
This week on the podcast, Dan and Rachael begin a new series that takes a deeper look into the topic of grief. In this particular episode they engage in conversation with special guest Mary Ellen Owen , who is a core member of The Allender Center team as well as a mental health therapist with over 20 years of experience. Rachael describes her as a woman with wild depth and someone well acquainted with grief, both in her own life and the lives of those she serves. So, what are we talking about wh...
May 08, 2021•40 min
In these days of what feels like endless ache and wave after wave of trauma and demand for resilience, we have the opportunity to develop a greater capacity to know who we are and who God is in the midst of this season. Today we’re re-sharing the second part of a series on qualities of a well-lived story, and we’re excited for you to revisit these conversations with our friends and partners in this work. You’ll hear from one of the most courageous people we know, Danielle Castillejo, who is a th...
May 01, 2021•1 hr 13 min
Every day we’re reminded what it means in this odd and heartbreaking season to live well the Gospel story and the story we have been uniquely called to live. That being said, we feel right now is timely to revisit a podcast series we did about qualities of a well-lived story. Stories so deeply influence how we respond to crisis, events, the people around us, and how we live in the world, particularly as we talk about the qualities of courage, commitment, care, and that deep need for kindness. Th...
Apr 24, 2021•1 hr 8 min
Today we’re pausing to share an important conversation with you from our partner, The Impact Movement. They host a series of panel discussions called "Real Talks" which are live conversations about real-time topics at the intersection of faith and justice. A few weeks ago, they hosted a Real Talk called "Stop Asian Hate: Christian Responses to Anti-Asian Racism" featuring Rev. Dr. Soong-Chan Rah, Rev. Sabrina Chan, and our colleague Sam Lee and former colleague Jen Oyama Murphy. We are honored t...
Apr 17, 2021•1 hr 38 min
After spending a few minutes remembering the joys of celebrating Easter last weekend, Dan and Rachael turn to the text to walk through the resurrection story. In today’s episode, you’ll hear them step back into what the resurrection brings, which is “deadly serious play” as we get to stand before evil and darkness and say, “Oh death, where is your sting?” Listener Resources Read Luke 24 Listen to last week’s episode, “ Disruption and Defiance in the Resurrection ” Read a blog post published last...
Apr 09, 2021•28 min
It feels as though we’ve been living in a year of Lent, Dan comments, let alone the past forty days as we near the end of Holy Week. So, on this Holy Saturday, Dan and Rachael begin a timely conversation about the reality, disruption, and defiance of the resurrection. The resurrection is not meant for only sometime in the future, but for the here and now. We need to remember that though death persists, it does not have the final say. This is why, as Rachael notes, we can hold onto hope and follo...
Apr 02, 2021•26 min
Dr. Pam Davis again joins Dan and Rachael to continue their conversation about how to help kids in this year of pandemic and the many other global and social events our kids are exposed to. This week, she talks about how we can differentiate between normal mental health struggles in children, when we may need to seek help, and how to tell the difference. Listen and learn what steps you can take to engage children’s mental health and be reminded that this is not a normal time—we need an abundance...
Mar 26, 2021•32 min
Dr. Pam Davis, Associate Professor of Counseling at Gordon-Conwell Seminary and Director of the Counseling Department at Charlotte campus, joins Dan and Rachael to engage the immense difficulty of parenting in a pandemic and speak directly to those working with children. You’ll hear understanding affirmations and how Dr. Davis addresses the oftentimes overwhelming challenge of needing to care for yourself in order to care for your children, the importance of play, and other vital resources to ut...
Mar 19, 2021•34 min
Following their conversation from last week about the impact of trauma on our body and our brain, Dan and Rachael turn their attention to ways we can begin to find healing in the midst of ‘trauma overload.’ This is not a prescriptive list of all the things you must do, but rather options available to you to start where and when you can. Ultimately, as Dan and Rachael come back to time and time again, it’s about being faithful in the small and the kindness of God that brings about the transformat...
Mar 12, 2021•36 min
We’re coming up on a full year of living in the midst of not only a global pandemic, but multiple crises on a national, communal, and personal scale. So today, Dan and Rachael dive into a much-requested topic from our listeners: What is trauma, and what happens to our bodies in the midst of trauma? It’s important to name and honor what you’re experiencing as many of us, if we’re being honest, are not doing well, having hit our “pandemic wall” long ago. You’ll hear our hosts begin to provide lang...
Mar 04, 2021•33 min
Picking up their conversation from last week, Dan and Cathy turn their attention to uncovering the roots of conflict in relationships and how we can move towards true connection. Oftentimes conflict arises because we cannot name what we truly need, or we cannot see past our own contempt—ultimately there is something keeping us from seeing the other well. Redemption is possible, but we must be willing to engage our conflict in a way we’ve not experienced before. Resources: Listen to the first epi...
Feb 26, 2021•33 min
There is no doubt that we are living in a time that heightens levels of conflict and contention in our relationships. Having just finished a one-day conference on this topic, Dr. Dan Allender and Cathy Loerzel talk today on the podcast about their recent, personal experiences with conflict, particularly in this pandemic era. In this season, the ways we engage in and relate to conflict look different. You’ll hear Dan and Cathy talk about the reality of this conflict, what we can learn from our st...
Feb 20, 2021•32 min
“How is your Sabbath?” As he opens the conversation on this week’s podcast, Dr. Dan Allender invites us to consider this question of ourselves. You’ll hear him and Rachael discuss the particulars of their own Sabbath practices, the wildness and play they each experience, and how Sabbath is not bound to a certain day or strict code of conduct. A true Sabbath is meant to engage both beauty and heartbreak, to stretch us, to grow us, and to show us the places where we long for the Kingdom of God in ...
Feb 13, 2021•23 min
A “day of delight” is not an easy topic to engage in the midst of this season. Nevertheless, it is a vital practice that is needed more than ever before and, as Dan surmises, is less engaged than at any other time. Listen as Dan and Rachael engage the true meaning of Sabbath, how it is meant to be a taste of the coming Kingdom of God and what we are meant for, and common misconceptions that accompany this day of restoration.
Feb 06, 2021•29 min
This week on the podcast, Wendell Moss, a Teaching Staff member of The Allender Center, hosts special guest Dr. Brenda Salter McNeil for a conversation about her work in racial reconciliation. Dr. Salter McNeil is internationally recognized for her work in reconciliation, is an Associate Professor of Reconciliation Studies at Seattle Pacific University, and is the Associate Pastor of Preaching and Reconciliation at Quest Church in Seattle. You’ll hear more about Dr. Salter McNeil’s background, t...
Jan 29, 2021•1 hr 5 min
As a follow up to last week’s conversation, Dr. Chuck DeGroat returns to the podcast to answer listener questions about narcissism with Dan and Rachael. How are we to engage a person who might be a parent, spouse, or spiritual leader who has narcissistic characteristics? How do we engage a narcissist with wisdom? And, on a larger scale, how do we recognize the symptoms of a narcissistic church culture? We are deeply grateful for our community, for your bravery in asking these vulnerable question...
Jan 22, 2021•44 min
Today on the podcast, Dr. Dan Allender and Rachael Clinton Chen have a timely conversation with Chuck DeGroat, professor of Counseling and Christian Spirituality at Western Theological Seminary, licensed therapist, and spiritual director. He is the author of Leaving Egypt: Finding God in the Wilderness Places as well as When Narcissism Comes to Church , which serves as the primary topic of conversation throughout this episode. In this special episode, you’ll learn more about the characteristics ...
Jan 15, 2021•52 min
This past year was unlike any other we’ve experienced. Our plans, goals, resolutions, and carefully crafted calendars for 2020 were all but thrown out the window as a result of the pandemic. It’s normal to look back at the year with grief for all that was lost and not accomplished. The feeling of regret, however, can become so heavy that it pulls us down into a cycle of negative thinking, contempt, and judgement. How then are we to begin a new year with grace for ourselves in order to move forwa...
Jan 08, 2021•26 min
We may be at the start of a new year, but that does not mean we leave all of what transpired in 2020 behind—this season will continue to ask much of us. As you’ll hear Dan comment, it’s no surprise we now find ourselves at the “intersection between dread and incredible hope.” While not the typical tone that accompanies a New Year’s podcast episode, Dan and Rachael instead present us with an unusual invitation to slow down, to be gentle with ourselves, and allow ourselves to taste something of ho...
Jan 01, 2021•23 min
How do we remember a year well, particularly a year that many of us may not want to look back and reflect upon? What is there to gain in remembering 2020? In the final podcast episode of the year, Dan and Rachael have a conversation about the necessity of engaging and learning from this tumultuous year and share their answers to three, reflective questions: What haunts me? What comforts me? What thrills me?
Dec 25, 2020•34 min
In the final episode about what it means to enter the Advent season at such a time as this, Rachael Clinton Chen invites her husband, the Rev. Michael S. Chen, to engage this question together on the podcast. What follows is a tender, vulnerable conversation about what it means that God came to be present with us in an embodied, vulnerable way, how we can enter into a season of expectant waiting, and how “God with us” meets us in our shame.
Dec 18, 2020•32 min
Continuing a series of conversations about how we are to live into the tension of Advent in this season, Rachael talks with Cole Arthur Riley—writer, speaker, and founder of the project Black Liturgies , “a project seeking to integrate the truths of Black dignity, lament, rage, justice, and rest into written prayers.” Throughout their conversation you’ll hear about the role and function of liturgy, the radical trust of God in a woman’s body, and practical ways we can lean into embodied practices...
Dec 11, 2020•39 min
“How shall we live into this Advent season at such a time as this?” Each year, the season of Advent invites us to lean into the story of God, to the tension and expectation that surrounds the birth of Jesus. This year, however, amidst a global pandemic and heightened racial tension, anticipation has become akin to a feeling of dread rather than a thing to look forward to with hope and excitement. How then, Rachael asks, are we to live into the season of Advent in this year? As she begins a serie...
Dec 04, 2020•37 min
