Our Hard Week of No Sleep and Triggers - podcast episode cover

Our Hard Week of No Sleep and Triggers

Jan 31, 202337 minEp. 53
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

We all have really hard weeks, really hard seasons, and sometimes we all just get depleted.

This week, we wanted to let you into a low moment of ours while we felt depleted.

We have a beautiful 5 month old baby, named Wilder and he is such a gift but this past week has been rough.

Sammi was sleep deprived.

Spencer feels over-worked.

In this episode, we talk about the tips and tools that get us through these hard times.

Enjoy!

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Our Hard Week of No Sleep and Triggers | The Alive & Free Podcast - Listen or read transcript on Metacast