Hello 2021! On this week’s episode we are providing an energy update, and discussing the major shifts we've felt since The Great Conjunction of Saturn and Jupiter in the sign of Aquarius on 12/21/20. We chat about the intense energy at the end of December 2020, how it affected each of us personally, and how we do feel that we’re almost seeing the world with fresh eyes. We provide a breakdown of the current astrological climate, the major transits in January and the rest of 2021. The discuss the ...
Jan 22, 2021•1 hr 2 min•Season 2Ep. 28
On this week’s episode we sit down with the lovely Natalie Cooper, founder of “Mind Your Own” and host of the “Mind Your Own Life Podcast”. Natalie has created a community of empowered self-healers, who share their experiences in navigating wellness, conscious healing, and spirituality. She is on a mission to empower and encourage others to take healing – mental, physical, emotional and spiritual – into their own hands. Natalie shares her journey, and how she became a successful self-healer, liv...
Jan 11, 2021•1 hr 5 min•Season 2Ep. 27
In this episode we revisit 2020 with gratitude. We share the highs and lows that impacted us this year, with the biggest theme for both of us being learning through relationships. We unraveled subconscious beliefs and patterns that catapulted us through our ascension. We laughed, we cried, and struggled through tough lessons, however we made it through! We are so grateful to close out this unprecedented year and season with you all! Thank you for your continued support. You all worked so hard to...
Dec 31, 2020•57 min•Season 1Ep. 25
On this week’s episode we are catching up with our friend, Travis Day of “ Stupid Beautiful ” podcast. We discuss Travis’s spiritual journey, and the life events that aligned him with his purpose, and intended path. We talk about how he has worked through layers of programming around being a male dedicated to living a conscious, authentic life, and the struggles of going “against the grain” of society’s rigid framework. We discuss his most recent focus, human design, and the different energy typ...
Dec 27, 2020•1 hr 5 min•Season 1Ep. 24
On this week’s episode we are discussing the winter solstice and the great Saturn Jupiter conjunction happening on December 21, 2020. We go into detail about the conjunction, the Age of Aquarius, the birthing of an new age, and practical tips to help navigate this shift and integrate the activations we are receiving. When we sat down to record this episode, we were guided to open the akashic records and channel with the help of three Atlantean guides, Mother Mary, St. Germain, and other ascended...
Dec 21, 2020•49 min•Season 1Ep. 23
We decided to do a bonus episode this week! We discuss our solo episodes, and dive a bit deeper into one of the main similarities in our journeys - our health. We talk more more in-depth about our bodies, and how they have tried to communicate with us throughout our journeys, and what we are doing now to stay in alignment. Jess discusses the current shifts she is making in her diet, and how she is navigating the changes. Ali talks a little bit about her battle with lyme disease, and the changes ...
Dec 11, 2020•39 min•Season 1Ep. 22
Solo week continues, as Co-Host Ali Ofstedal shares her own personal journey of awakening. She discusses the events and experiences that helped shape who she is today, and the breadcrumbs that led her back home to herself. This life is a practice in consistently returning home. To our authentic selves, our bodies, our truth, our own power. Ali lays out the turning points in her life, or significant events that course corrected her and guided her back onto her authentic path, as an awakened soul ...
Dec 07, 2020•54 min•Season 1Ep. 21
In this weeks episode Co-host, Jessica Meils sits down for a solo episode. You may be asking yourself why? After returning home from our Santa Fe, NM trip Jess received guidance from spirit to share more of her personal story as we are approaching another wave of ascension and awakenings. Jess, shares her memories and experiences from her childhood and beyond that she says guided her over the years and into her adulthood. Eventually, she answered the call from the universe, crippled with fear of...
Nov 30, 2020•1 hr 5 min•Season 1Ep. 20
On this week’s episode we are continuing our recap of our beautiful and transformative trip to Santa Fe, New Mexico! We pick up from where we left off, after having a transformative drum building ceremony and shamanic healing. We go into detail about the unfolding we experienced after coming home, and the huge focus and emphasis on healing relationships. We discuss the new moon in Scorpio, and the opportunities it presented to really work through and transmute some of our most triggering relatio...
Nov 23, 2020•1 hr 9 min•Season 1Ep. 19
On this week’s episode we are recording from beautiful Santa Fe, New Mexico! We recap the first part of our trip, how we met here last November, and how we were guided to do a little anniversary trip. We talk about the many synchronicities that led us here, and the powerful healing that’s taken place along the way. We go into detail about the sacred drum building ceremony we participated in over the weekend, and the powerful lessons and healings we experienced thanks to the medicine of our drums...
Nov 20, 2020•1 hr 13 min•Season 1Ep. 18
On this week’s episode we had the pleasure of sitting down with Daniela Arango, spiritual and leadership mentor and the host of Mystic Podcast. We discuss Daniela’s inspiring spiritual journey home to herself and alignment with her authentic path. How she navigated self doubt, shadow, and and a near death experience that landed her where she is today, with a thriving and impactful practice within the spiritual community. We also dive into quantum healing, what that means, and the infinite potent...
Nov 10, 2020•1 hr 2 min•Season 1Ep. 17
On this week’s episode we provide an energy update, as we enter Scorpio season. We discuss the importance of shadow work, and how we have utilized our traumatic experiences to trigger deeply transformative healing within our lives. We discuss how we can work with the energy of Scorpio to help surface our density, so it can be transmuted and released. We provide examples of how we have worked through traumatic experiences in our life. We also provide an astrological update, and how we are working...
Oct 23, 2020•1 hr 16 min•Season 1Ep. 16
In this this episode we catch up on the trips we have been on, in particular our trip to Montana, which was a very energetically active trip FULL of spirit activity. We discuss psychic attacks, the importance of energetic boundaries, and how we handled it when those boundaries were crossed. Plus we share how we ended the trip with a bunny. We also discuss the current energy climate, and catch up on what’s been coming up for us. We touch on the current astrological energy, the polarity in energy ...
Oct 05, 2020•49 min•Season 1Ep. 15
On this weeks episode we discuss how 2020 has been intense for each of us, and how we launched this podcast in the midst of a pandemic and our own massive uplevelings. It’s been a wild ride. We just want to say thank you for hopping onto our rocket ship. This episode is full of so many laughs and realizations, as we reflect on the last year, and give an energy report for September and the next few months. It highlights Jess and Ali - our dynamic, our friendship, and our shared mission. Which, by...
Sep 09, 2020•1 hr 4 min•Season 1Ep. 14
On this week’s episode we welcome Lillian Suarez, certified medium, spiritual advisor, and teacher. We discuss Lillian’s journey, her spiritual awakening, and how she entered into this work. We talk about her connection to spirit, and how it’s changed her life, and the life of her family and friends. We discuss mediumship, what it means to be a medium, and the passion she has helping people connect. We also discuss how Jessica met Lillian, and the immediate connection they shared. Lillian also d...
Aug 31, 2020•57 min•Season 1Ep. 13
On this week’s episode we welcome the lovely Sofia Araya, spiritual coach, healer, and akashic records reader. We discuss Sofia’s spiritual awakening, the journey that has led her to this work, and more about the work she does. We dive deep into what the akashic records are, what we can learn from entering the records, and how you can access them on your own. Both Jessica and Ali offer their own perspectives and experiences with entering the records more over the last few months, and shed light ...
Aug 24, 2020•1 hr 45 min•Season 1Ep. 12
On this week’s episode we give an energy update. We discuss the Lion’s Gate Portal, and what that means for each of us on an individual level, and as a collective. We talk about the current astrological energy, and the energetics of August. The power of the Mars in Aries squaring Pluto in Capricorn aspect, and how we are literally seeing timelines shifting. Jessica shares a beautiful story of how she is seeing awakening within her own family, and how a recent trip to Joshua Tree really opened he...
Aug 17, 2020•1 hr 1 min•Season 1Ep. 11
We are back, guys! After a short hiatus, we are so excited to be connecting with you all again. On this week’s episode we share the healing that has unfolded for both of us over the past month. We start with the womb healings we received with Carlotta Mastrojanni, feminine shamanism and spiritual counselor, and Lillian Suarez, psychic medium. And how these healings catapulted us both into a period of immense purging and growth. We also discuss the 9 Rites of the Munay-Ki and our experience recei...
Aug 11, 2020•1 hr 15 min•Season 1Ep. 10
On this week’s episode we share our experience with womb healing as we both received the 13th rite of the Munay-Ki, known as the “womb healing rite”. The 13th Rite is from a lineage of women through the jungle medicine and sacred teachings of the Munay-Ki, brought forward to help us ‘let go of fear and pain and to recognize that the womb is a place of creation and to give birth to all life. This ceremony set the tone for the remainder of the weekend as we stepped into another healing with Carlot...
Jul 17, 2020•1 hr 13 min•Season 1Ep. 9
In this this episode we discuss how we have utilized ancestral healing to create lasting change within our lives. The shifts we saw not only within ourselves, but those around us. The relationship we have with our loved ones in spirit, and what they have been able to teach us from the other side. We also discuss how the current retrograde energy is providing a beautiful opportunity to heal, especially within relationships. How accessing, honoring and integrating our shadow is such a powerful par...
Jul 10, 2020•55 min•Season 1Ep. 8
In this this episode we discuss how we navigated change within our lives when starting down our spiritual path. The shifts we saw within our own relationships, and how we honored our souls when feeling pressure to remain the same. We also discuses how the recent Venus retrograde affected our relationships over the last few months, and how it’s changed the dynamics moving forward. How to stay connected to those we love as our relationships shift. How to honor your soul, even though you’re feeling...
Jul 01, 2020•51 min•Season 1Ep. 7
In this this episode we discuss the current energy climate, retrogrades, eclipse season, and the external events occurring in our world. We both share how we are processing it, the different opportunities for healing we’re seeing surface, and the tools we use to process and heal. We also provide tips for navigating this energy, and share our own experiences in hopes that it resonates with some of you. How we’re leaning into cancer season. How to surrender and trust that the healing is happening ...
Jun 24, 2020•57 min•Season 1Ep. 6
In this this episode we chat with Meagan Ward, Spiritual Sales Coach to Spiritual Entrepreneurs. In this discusssion, Meagan shares how spiritual leaders are being called to speak up, to lead, and to heal. How to navigate fears around taking up space and unintentionally silencing marginalized voices. We chat about abundance, activism, and inclusivity within the spiritual community and beyond. Meagan also discusses how to show up and sell, while honoring and amplifying this movement and black voi...
Jun 15, 2020•49 min•Season 1Ep. 5
In this episode we continue the conversation regarding the energy of June, the Black Lives Matter movement, the senseless murder of George Floyd, Breonna Taylor and the many other black lives lost due to injustice and how the events relate to astrology. We discuss how we have been impacted personally, the inner work around racism and inequality, the tools spirit offered to bring forth healing and the positive impacts we see this movement making for the collective. Below are links and support on ...
Jun 08, 2020•1 hr 7 min•Season 1Ep. 4
A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, clear fear and limiting beliefs, trust the pings, and bring forth healing into their daily lives. This podcast is for anyone curious about their own spiritual path, regardless of where th...
Jun 08, 2020•57 min•Season 1Ep. 3
A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, clear fear and limiting beliefs, trust the pings, and bring forth healing into their daily lives. This podcast is for anyone curious about their own spiritual path, regardless of where th...
Jun 08, 2020•54 min•Season 1Ep. 2
A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, clear fear and limiting beliefs, trust the pings, and bring forth healing into their daily lives. This podcast is for anyone curious about their own spiritual path, regardless of where th...
Jun 08, 2020•1 hr 20 min•Season 1Ep. 1
Coming soon! A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, trust the pings, and bring forth healing into their daily lives. They’ll also be providing channeled teachings and energy tools help guide you along the way. ...
Jun 02, 2020•1 min
