008. Mid-Month Check-In: a reflection on self-expression - podcast episode cover

008. Mid-Month Check-In: a reflection on self-expression

Jan 20, 202522 min
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Episode description

In this episode of The Alex Nye Show, I have a little mid-month check-in.


Some ideas I explore include:

-revisiting my anchor (or word of the year) and how I'm putting it into practice

-what self-expression means to me

-where have I grown mentally and emotionally?

-how can I be more compassionate and understanding of other people's situations and perspectives?

-what intention do I have for myself moving forward? how is this connected to my anchor?

~~~

Let's hang out!

Instagram (Lifestyle): @alexandra.nye

Instagram (health/healing): @brainbodyalchemy

Substack: Musings

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