006. Life is Good - also I had a panic attack
Dec 22, 2024•28 min
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Episode description
In this episode of The Alex Nye Show, I share my recent experience with a panic attack.
This is not medical advice, I'm simply sharing my own experience and how it fits into my larger healing/personal development journey.
Some ideas I explore include:
-the duality of the good and bad
-mental and physical health
-impacts of C-PTSD
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Let's hang out on Instagram: @alexandra.nye
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