The Drinking Persona vs. The Real You

Ever feel like a different person after a few drinks? You’re not imagining it—and you’re definitely not alone.

In this episode, Mike Hardenbrook explores the psychology and neuroscience behind the “drinking persona”—why it shows up, how it shapes your behavior, and what it reveals about the real you underneath. We’ll cover:

• What alcohol myopia is (and how it changes your thinking in the moment)
• Why your sober self and drinking self can feel like totally different people
• The science behind impulsivity, identity shifts, and the “reward rush”
• How to recognize drinking patterns that don’t align with your values
• Simple ways to reconnect with your true self—and shift your habits

🎧 Tune in now to get curious about the version of you that shows up after a drink—and how to make choices that reflect the real you.