Glow or No? The Skin Secrets of Drinking
Apr 08, 2025•10 min•Ep. 23
Episode description
Is alcohol messing with your skin? Let’s find out!
You might enjoy a drink to unwind, but alcohol can lead to dehydration, inflammation, and accelerated aging, complicating your skin health.
In this episode, Mike Hardenbrook breaks down what this means for your skin:
- How alcohol causes dryness and redness
- The connection between drinking and skin conditions
- The benefits of Vitamin B6 and Dihydromyricetin (DHM) for skin health
- Simple tips to protect your skin while enjoying a drink
- What you need to know to keep your skin glowing
🎧 Tune in now to discover how alcohol affects your skin—and what you can do to keep it healthy!
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