Send us a text Brant Menswar is an Author, Creator, Core Values Activist, Speaker & Former Rock Star who delivers Keynotes, Workshops & Coaching that enable organizations and individuals to amplify performance. Connect with Brant! https://www.brantmenswar.com/ Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Apr 11, 2023•1 hr 9 min
Send us a text Arlin Moore is a YouTuber and Entrepreneur. We sat down in person in Los Angeles, California for a wide-ranging conversation that just got better as the episode went on. Connect with Arlin! https://hoo.be/arlin Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Apr 05, 2023•2 hr 30 min
Send us a text Jack Bly is a Fitness Influencer who has amassed a massive following on twitter. He helps men lose weight, build muscle, and permanently change their default actions. Connect with Jack! https://twitter.com/TheJackBly defaultkings.com/jdk Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Mar 28, 2023•51 min
Send us a text This episode was originally a live stream on Twitter. The Art of Purpose is a millionaire that left his job as an educator by building a business on Twitter. Connect with AOP: Follow The Art of Purpose on Twitter: https://twitter.com/creation247 Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Mar 21, 2023•1 hr 1 min
Send us a text Dr. Gary Shlifer, board-certified internal medicine physician and the co host of the Sapien podcast along side former guest Brian Sanders. Dr. Shlifer specializes in preventative care, lifestyle, nutrition, anti-aging medicine and psychedelic medicine. Connect with Dr. Gary! https://evolvehealthcare.com/ https://www.sapien.org/ https://www.instagram.com/drgaryevolve/ Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Mar 13, 2023•50 min
Send us a text Noah Ryan is a nomadic entrepreneur biohacking his body-mind for optimal performance. Currently living, working, training, traveling, and experiencing South America - Noah has a wealth of knowledge in fitness, nutrition, psychology, mindset, and mastery. Connect with Noah! https://twitter.com/NoahRyanCo https://www.instagram.com/noahryanco/ https://t.me/healthhq Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Feb 28, 2023•1 hr 12 min
Send us a text Donald Robertson is a writer, cognitive-behavioural psychotherapist and trainer. Specializing in teaching evidence-based psychological skills, and known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy. Connect with Donald! donaldrobertson.substack.com Twitter https://www.instagram.com/donaldjrobertson/ Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Feb 20, 2023•1 hr 10 min
Send us a text Josh Ruben is the CEO and founder of Absolute Rest. The most comprehensive and advanced sleep assessment and solution technology on the planet. Connect with Josh! Absolute Rest Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Feb 09, 2023•49 min
Send us a text Zaid Dahhaj is a writer, health coach and host of the 2am Podcast. Connect with Zaid! Website Instagram Twitter 2am Podcast Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Feb 06, 2023•56 min
Send us a text Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy. Connect with Ed! https://edlatimore.com/ https://twitter.com/EdLatimore Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Feb 02, 2023•52 min
Send us a text My guest today is Danny Miranda, the host of The Danny Miranda Podcast which is in the top 1% of podcasts in the world, the top 100 podcasts in entrepreneurship in the USA. Connect with Danny https://youtube.com/dannymiranda https://twitter.com/heydannymiranda https://instagram.com/heydannymiranda https://tiktok.com/@heydannymiranda Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Jan 25, 2023•1 hr 7 min
Send us a text Follow Analyze and Optimize on Twitter, Instagram, Youtube, and Tiktok https://lnk.bio/analyze.and.optimize Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala
Jan 19, 2023•1 hr 22 min
Send us a text Jordan Tarver the author of You Deserve This Sh!t , an authentic self-help book designed to help people get unstuck, find their path, and become the best versions of themselves. A close call with death and a soul-searching solo backpacking trip taught him how to live. His book is a result of those two experiences. Since then, he has dedicated himself to living a life infused with meaning and empowering others to do the same. Connect with Jordan! https://www.tiktok.com/@jordantarve...
Jan 16, 2023•52 min
Send us a text Noah Huisman is a start-up lawyer, entrepreneur, author, and fitness enthusiast based out of Austin, Texas. Noah is a man of many talents - he has started and owned a gym, a portable sauna business, authored a book, and maintained a roll as a start-up lawyer to help other business owners get their footing as they start their businesses. On top of all of that, Noah was a collegiate athlete. Most recently, Noah published his book, ‘This Way to the Stars: An Introduction to Philosoph...
Jan 13, 2023•1 hr 7 min
Send us a text For almost every year of the last decade, any college team coveting a national championship has had to reckon with going against the Crimson Tide. With coach Nick Saban at the helm, Alabama has won six of the last 12 national titles. The 2020 championship team showcased Saban’s evolution as a leader and further solidified what many long suspected was true: Nick Saban is college football’s greatest coach ever. Leaders of any kind, including coaches and beyond, stand to gain great w...
Jan 09, 2023•47 min
Send us a text Brad Kaaya Jr is a former NFL QB who played college football at the University of Miami from 2014 to 2016, and was drafted by the Detroit Lions in the 2017 NFL Draft. He is the all time passing yards leader at Miami. Brad has since transitioned away from the game into the world of film. His most recent film "The Homestead" made The Black List which is an annual survey of the "most-liked" motion picture screenplays not yet produced. Connect with Brad! Instagram Twitter Connect with...
Jan 05, 2023•1 hr 21 min
Send us a text Follow Analyze and Optimize on Twitter, Instagram, Youtube, and Tiktok https://lnk.bio/analyze.and.optimize Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Jan 02, 2023•46 min
Send us a text Today's Episode is a Special One With Jack From Analyze and Optimize. Follow Analyze and Optimize on Twitter, Instagram, Youtube, and Tiktok https://lnk.bio/analyze.and.optimize Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Dec 19, 2022•53 min
Send us a text Zach Schenken is a Podcast Host and the creator of The Vitruvian Man Project. Connect with Zach! https://hoo.be/zds Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Dec 12, 2022•1 hr 19 min
Send us a text Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala
Nov 28, 2022•20 min
Send us a text Sean Casey is a fitness influencer, podcaster, and personal trainer. He has grown a massive following on TikTok, Instagram, and Youtube. In this episode we take a deep dive into how to grow on social media. Connect with Sean! https://www.tiktok.com/@scaseyfitness https://www.instagram.com/scaseyfitness/?hl=en The Sean Casey Academy https://www.seancaseyfitness.com/ The Social Circle https://www.scsocialcircle.com/about Connect with Us! https://www.instagram.com/alchemists.library/...
Nov 21, 2022•43 min
Send us a text Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat . Along with Diana Rodgers, he co-authored the book, Sacred Cow , which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast , books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms i...
Nov 14, 2022•45 min
Send us a text Rich is a Former Navy SEAL with 20+ years of experience as an Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. Since retirement in early 2017, Rich has worked as an author, speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc . Connect with Rich https...
Nov 07, 2022•51 min
Send us a text Tommy Aceto is a former Navy Seal turned performance and healing coach. He has utilized Psychedelic Medicine to not only improve his own mental health but also of many others. Check Out Tommy's Instagram: https://www.instagram.com/flowstatefrogman/ Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala...
Oct 24, 2022•1 hr 11 min
Send us a text RICHIE NORTON is an award-winning author and serial entrepreneur. An executive coach to CEOs, he is featured in Forbes, Bloomberg Businessweek, Inc., Entrepreneur, and Huffington Post. Pacific Business News recognized Richie as one of the Top Forty Under 40 “best and brightest young businessmen” in Hawaii. Richie is one of the world’s leading thinkers and Top 100 coaches as honored by MG100. He is the CEO and Cofounder of PROUDUCT—an INC. 5000 company—a global entrepreneurship sol...
Oct 17, 2022•41 min
Send us a text Brett is the co host of the Meat Mafia Podcast, a top nutrition podcast. Their goal is to revolutionize the food system and create a healthier future. Connect with Brett! https://twitter.com/MrSollozzo https://www.instagram.com/themeatmafiapodcast/?hl=en https://podcasts.apple.com/us/podcast/the-meat-mafia-podcast/id1627572601 https://open.spotify.com/show/69nxqKKmOc0Pi5zwVakoH9?si=Hhi8ESQATDGnEQcMUABXNw&nd=1 Connect with Us! https://www.instagram.com/alchemists.library/ https...
Oct 10, 2022•1 hr 13 min
Send us a text Ryan Nie works as a Sports Performance Coach in the private sector at Freak Strength where he has coached athletes not only at the professional level but through all ages. He was trained in Olympic Style Weightlifting by former Olympian, Jianping Ma, and traveled to China to train with the Chinese National team. Connect with Ryan Nie! https://www.instagram.com/ryniesc/ http://freakstrength.com/ Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/Ryan...
Oct 03, 2022•44 min
Send us a text This episode features clips from some of top viewed episodes over the past few months. Treat it like a buffet and pick and choose what you would like to listen too! Featuring The Art of Living and The Story of the Rebel Monk with Daniele Bolelli 00:31 Learn to Trust Yourself and Do Hard Things with Anders Varner 9:23 The Importance of Nuance, Bias, and Becoming with David McRaney 31:19 Functional Body-Building, Primal Living, and The Importance of Martial Arts with Mark Wildman 42...
Sep 27, 2022•1 hr 2 min
Send us a text George is a professional long drive golfer and movement coach. He uses GOATA principles to SMASH golf balls and move pain free. Exclusive offer from LMNT : Most people fall short when it comes to hydration and that's where LMNT comes in. The perfect health replacement to gatorade. No carbs, sugar, or artificial junk. DrinkLMNT.com/alchemistslibrary Connect with George! https://my.playbookapp.io/george-haggerty https://www.instagram.com/pro_golfer/ Connect with Us! https://www.inst...
Sep 19, 2022•1 hr 25 min
Send us a text Episode 20! I thought it'd be a cool idea for episode 20 to do a solo cast and share some ideas, questions, and stuff that's been on my mind. Thank you guys for listening today. I'm gonna go over some mental models, my health philosophy and where I'm at now after spending the summer studying under Dan Garner, I'm gonna get into the story of why I started the podcast and some of the events that led up to that. And then lastly, I'm gonna talk about some of my favorite books and thos...
Sep 12, 2022•36 min