Do This to Change Your Life - Author Sebastian Terry
Episode description
After the loss of a close friend in his early twenties, Sebastian had a moment of reflection which led him to asking himself a question that would go on to change his life, “Am I happy?" The answer was NO, and so he penned down a list of 100things that he hoped would bring him closer to a sense of happiness. Now 10 years on and counting, Seb has ticked off 74 items from his list, has raised almost half a million dollars for charities and has found a sense of purpose that he could never have dreamed of. His story, turned into books, TV shows and documentaries, has most impressively inspired a global community of individuals and organizations who have identified, pursued and achieved their own goals, too.
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