The Al Galdi Podcast - podcast cover

The Al Galdi Podcast

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Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.
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Episodes

Episode 730: Eric Bieniemy explains Sam Howell demotion, preview of Commanders vs. 49ers and more

11:55 - Commanders: analysis of the latest from ESPN Analytics on what the Commanders losing their final two games of the 2023 season would mean for the team's positioning in the 2024 NFL Draft...breakdown of the latest Commanders injury report for their game against the San Francisco 49ers...and reaction to and discussion of comments from Commanders assistant head coach/offensive coordinator Eric Bieniemy on the demotion of Sam Howell to QB2 and elevation of Jacoby Brissett to QB1 43:38 - Comma...

Dec 29, 20231 hr 6 minEp. 730

Episode 729: Ron Rivera demotes Sam Howell to QB2 and much more

11:14 - Commanders: in-depth reaction to and discussion of head coach Ron Rivera announcing that Jacoby Brissett - and not Sam Howell - will be the Commanders' starting quarterback for their game against the San Francisco 49ers...and a look at the Commanders' initial injury report for the game 42:37 - Capitals: analysis of a 5-1 loss at the New York Rangers in yet another rough game for goaltender Darcy Kuemper 46:32 - Wizards: breakdown of a 132-102 loss at the Toronto Raptors 49:21 - Virginia ...

Dec 28, 202357 minEp. 729

Episode 728: chat with Ben Standig on Sam Howell vs. Jacoby Brissett and Commanders' GM search and more

10:15 - Guest: Commanders insider Ben Standig of The Athletic on whether the team should/will bench Sam Howell as the starting quarterback in favor of Jacoby Brissett, what is going wrong for Howell, what managing partner Josh Harris is thinking with the Commanders' expected general-manager search, how important analytics will be in who runs the team's football operations beyond the 2023 season, the importance of the team's next head coach being an offensive-minded head coach and more 44:13 - Co...

Dec 27, 20231 hr 2 minEp. 728

Episode 727: Sam Howell benched again as Commanders fall to 4-11 with 30-28 loss at New York Jets and more

11:53 - Commanders: deep dive on the Commanders' quarterback situation off all that went down via the 30-28 loss at the New York Jets - Sam Howell playing poorly and getting benched for a third consecutive game, Jacoby Brissett playing very well for a second straight game and the Commanders emerging from Week 16 with the No. 3-overall pick in the 2024 NFL Draft 37:20 - Commanders: discussion of various items from the 30-28 loss at the New York Jets, including the clutch choke by the Commanders' ...

Dec 25, 20231 hr 11 minEp. 727

Episode 726: Eric Bieniemy speaks candidly on Sam Howell, preview of Commanders at New York Jets and more

13:56 - Commanders: breakdown of the latest on Commanders' injuries and on the New York Jets' quarterback situation for the Commanders' game at the Jets...and in-depth reaction to and commentary on surprisingly revealing comments from assistant head coach/offensive coordinator Eric Bieniemy on quarterback Sam Howell 43:18 - Commanders: Rhyming Keys for quarterback Sam Howell playing well but also a Commanders loss at the New York Jets...and a pick for the game 54:55 - Capitals: discussion - and ...

Dec 22, 20231 hr 11 minEp. 726

Episode 725: will Sam Howell over Commanders' final three games earn being QB1 moving forward? and more

13:55 - Commanders: discussion of two items that make the Commanders' final three games of the 2023 season actually matter a lot - draft positioning and quarterback Sam Howell, including why the Commanders need to lose out and comments from Howell and head coach Ron Rivera on Howell's recent struggles, what he needs to show over the team's final three games of the 2023 season and more 34:43 - Commanders: breakdown of the Commanders' initial injury report for their game at the New York Jets...exa...

Dec 21, 202356 minEp. 725

Episode 724: chat with Washington Post sports-analytics expert Neil Greenberg on Commanders' future and more

15:30 - Guest: sports-analytics expert Neil Greenberg of The Washington Post on what it would mean for the Commanders to be big on analytics as we expect to be the case with Josh Harris as managing partner, a surprising discovery in Greenberg's research on whether NFL teams should favor hiring people with primarily offensive backgrounds as head coaches, where we are with quarterback Sam Howell, why sacks are more damaging for an NFL offense than interceptions are, whether Capitals left wing Alex...

Dec 20, 202354 minEp. 724

Episode 723: Commanders cut Cameron Cheeseman, Ron Rivera discusses benching Sam Howell and more

11:03 - Commanders: in-depth reaction to the Commanders releasing Cameron Cheeseman, including the representative and telling nature of the Cameron Cheeseman saga regarding player-personnel by Ron Rivera as Washington head coach 26:47 - Commanders: commentary on - and some scheduled fun with - comments from head coach Ron Rivera on benching quarterback Sam Howell in the 28-20 loss at the Los Angeles Rams...and discussion of what went on with the Commanders' offensive line and with playing time f...

Dec 19, 202356 minEp. 723

Episode 722: Sam Howell benched as Commanders fall to 4-10 with 28-20 loss at Los Angeles Rams and more

10:00 - Commanders: examining the state of the Commanders' positioning in the 2024 NFL Draft, the imminent firing of head coach Ron Rivera and how the debacle that is long snapper Cameron Cheeseman epitomizes player-personnel for Washington under Rivera 25:10 - Commanders: reaction to the benching of quarterback Sam Howell in the 28-20 loss at the Los Angeles Rams and deep dives on Howell's and quarterback Jacoby Brissett's performances in the game 41:01 - Commanders: analysis of receiver Terry ...

Dec 18, 20231 hr 16 minEp. 722

Episode 721: Eric Bieniemy addresses his and Sam Howell's futures, preview of Commanders at LA Rams and more

12:54 - Commanders: the latest on injuries for the Commanders for their game at the Los Angeles Rams...and reaction to and discussion of comments from assistant head coach/offensive coordinator Eric Bieniemy on how he's handling the Commanders' bad season, how much he thinks about his own future given the expected firing of head coach Ron Rivera, whether Bieniemy's approach to being a head-coaching candidate has changed, what he wants to see from quarterback Sam Howell over the Commanders' final...

Dec 15, 202356 minEp. 721

Episode 720: Caps and Wizards games are moving to Virginia, Sam Howell discusses state of his season and more

11:42 - Capitals and Wizards: reaction to and takeaways from Monumental Sports & Entertainment founder, chairman, principal partner and CEO Ted Leonsis and Virginia governor Glenn Youngkin announcing an agreement for a new arena in the Potomac Yard area of Alexandria, Virginia for Caps and Wizards home games beginning with the teams' 2028-2029 seasons 28:36 - Commanders: thoughts on - and some scheduled fun with - safety Terrell Burgess shockingly being No. 1 in the voting for special-teams ...

Dec 14, 202350 minEp. 720

Episode 719: conversation with Ben Standig on Washington's lack of Rams-like urgency under Ron Rivera and more

13:37 - Guest: Commanders insider Ben Standig of The Athletic on how different things might be for Washington had it - and not its next opponent, the Los Angeles Rams - acquired quarterback Matthew Stafford via trade in the 2021 offseason, the lack of win-now moves by Ron Rivera in his time as Washington head coach, whether there is more work to be done on the Commanders' offense or defense in the 2024 offseason, the likelihood of the team exercising the fifth-year option in the rookie contract ...

Dec 13, 202357 minEp. 719

Episode 718: Jamin Davis' season is done, Montez Sweat takes shot at Commanders and more

15:57 - Commanders: analysis of where we are with linebacker Jamin Davis off his season being over due to a shoulder injury, including key comments from head coach Ron Rivera and thoughts on the lack of success for Washington in NFL Drafts under Rivera 30:05 - Commanders: discussion of comments from head coach Ron Rivera on quarterback Sam Howell...and reaction to Chicago Bears edge defender Montez Sweat saying in reference to the Commanders, " Where I came from, it was kinda like just waiting o...

Dec 12, 202346 minEp. 718

Episode 717: deep dive with Logan Paulsen on how Commanders' next regime should view its roster and more

18:55 - Guest: Commanders analyst and former Redskins tight end Logan Paulsen with an in-depth examination of how whoever is running Commanders football operations beyond the 2023 season should view the roster, including whether the talent is better than the team's record suggests, what's going on with interior defensive linemen Jonathan Allen and Daron Payne, whether safety Kamren Curl is worthy of a big-money contract, Paulsen's lean right now regarding moving forward with Sam Howell as the Co...

Dec 11, 20231 hr 19 minEp. 717

Episode 716: chat with Fantasy Pros data scientist Sam Hoppen on Sam Howell, Orioles for sale and more

12:20 - Guest: Fantasy Pros data scientist Sam Hoppen on his study of NFL quarterbacks in the 2023 regular season in terms of how they have done in so-called stable conditions as defined by Pro Football Focus and what the study tells us about the Commanders' Sam Howell 31:49 - Orioles and Nationals: reaction to a Bloomberg report that Washington, D.C.-area billionaire David Rubenstein is in talks with the Angelos family to buy the Orioles...and analysis of the Nats reportedly agreeing on a contr...

Dec 08, 202356 minEp. 716

Episode 715: conversation with PFF NFL Draft analyst Trevor Sikkema on Commanders and much more

12:13 - Commanders: takeaways from a major report from ESPN on where and why the Commanders' 2023 season has gone wrong 26:06 - Guest: Pro Football Focus lead NFL Draft analyst Trevor Sikkema on what the Commanders should be thinking regarding potentially having a top-five pick in the 2024 NFL Draft, including why he has them taking Penn State left tackle Olu Fashanu, how Sikkema views Commanders quarterback Sam Howell and how Howell compares with Sikkema's top four quarterbacks in the 2024 Draf...

Dec 07, 20231 hr 15 minEp. 715

Episode 714: film breakdown with Commanders analyst Mark Bullock of Terry McLaurin's lack of targets and more

17:11 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown analysis of whether the team's next football-operations regime should trade receiver Terry McLaurin and interior defensive linemen Jonathan Allen and Daron Payne, how quarterback Sam Howell performed in the 45-15 loss to the Miami Dolphins, why McLaurin in the game had no receptions on just three targets, whether the Commanders should be making more of a concerted effort to to get McLaurin touches, the...

Dec 06, 20231 hr 7 minEp. 714

Episode 713: Commanders' Jonathan Allen expresses openness to being traded and more

12:50 - Commanders: reaction to interior defensive lineman Jonathan Allen on 106.7 The Fan saying that he "1,000 percent" thinks about leaving the Commanders and saying that he in the coming offseason could ask to be traded...and some scheduled fun with head coach Ron Rivera at his day-after-the-game press conference off the 45-15 loss to the Miami Dolphins downplaying the growth-and-development narrative that he had been pushing so hard 27:35 - Commanders: discussion and analysis of various ite...

Dec 05, 202357 minEp. 713

Episode 712: Commanders fall to 4-9 with 45-15 loss to Miami Dolphins and much more

11:40 - Commanders: deep dive on the performance of quarterback Sam Howell in the 45-15 loss to the Miami Dolphins 25:30 - Commanders: discussion of a variety of items from the 45-15 loss to the Miami Dolphins, including receiver Terry McLaurin having no receptions on three targets and the Commanders' defense in head coach Ron Rivera's debut as the team's defensive coordinator getting shredded 43:04 - College Football: reaction to the bowl-game selections for Maryland, No. 23 Liberty, James Madi...

Dec 04, 20231 hr 14 minEp. 712

Episode 711: film breakdown with Mark Bullock of Sam Howell, preview of Commanders-Miami Dolphins and more

13:31 - Commanders: the latest on injuries for the Commanders' game against the Miami Dolphins...and analysis of the game from the perspectives of the Commanders' offense and defense, including discussion of comments from assistant head coach/offensive coordinator Eric Bieniemy on what the Commanders are facing in the Dolphins' defense, how things are going for him as a first-time full-time offensive play-caller, the development of the Commanders' offense and more 33:10 - Guest: Commanders analy...

Dec 01, 20231 hr 15 minEp. 711

Episode 710: Ron Rivera embraces defensive-coordinator role and raves about chat with Sam Howell and more

13:06 - Commanders: examination of the Commanders' initial injury report for their game against the Miami Dolphins...and discussion of the Commanders hiring Jim Salgado as a defensive assistant, head coach Ron Rivera taking to his role as defensive coordinator and more off comments from Rivera 30:19 - Commanders: discussion of quarterback Sam Howell off comments from Howell and head coach Ron Rivera, including a look at the Commanders' stiffening schedule of opposing defenses, what Howell is fac...

Nov 30, 20231 hr 5 minEp. 710

Episode 709: conversation with Commanders insider Ben Standig of The Athletic and more

13:44 - Guest: Commanders insider Ben Standig of The Athletic on if the firings of defensive coordinator Jack Del Rio and defensive-backs coach Brent Vieselmeyer were truly decided on by head coach Ron Rivera or managing partner Josh Harris, whether Harris knows what - and perhaps who - he wants with Commanders football operations beyond this season, the truth about Rivera not taking a quarterback with the No. 2-overall pick in the 2020 NFL Draft, where we're at with quarterback Sam Howell, what...

Nov 29, 202352 minEp. 709

Episode 708: deep dive on potential Commanders GM candidates with PFF's Brad Spielberger and more

10:52 - Commanders: discussion of comments from head coach Ron Rivera on what now for the Commanders' defense with him as defensive coordinator 20:55 - Guest: Pro Football Focus salary-cap analyst Brad Spielberger with an in-depth breakdown of potential head-of-football-operations/general-manager candidates for the Commanders 44:34 - Capitals: thoughts on a 2-1 loss at the NHL-worst San Jose Sharks 47:36 - Wizards: analysis of a 126-107 win at the NBA-worst-tying Detroit Pistons (who were tied w...

Nov 28, 202351 minEp. 708

Episode 707: Ron Rivera fires Jack Del Rio and Brent Vieselmeyer and much more

13:36 - Commanders: in-depth reaction to head coach Ron Rivera firing defensive coordinator Jack Del Rio and defensive-backs coach Brent Vieselmeyer, including key comments from Rivera at his day-after-the-game press conference off the 45-10 loss at the Dallas Cowboys on Thanksgiving 42:16 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film breakdown of what went wrong with Jack Del Rio as Washington defensive coordinator and what might be different for the Commander...

Nov 27, 20231 hr 40 minEp. 707

Episode 706: Commanders fall to 4-8 with humiliating 45-10 loss at Dallas Cowboys and much more

10:54 - Commanders: discussion of whether managing partner Josh Harris needs to fire head coach Ron Rivera before the end of the season and of various maddening aspects of the 45-10 loss at the Dallas Cowboys on Thanksgiving 24:53 - Commanders: analysis of quarterback Sam Howell's performance in the 45-10 loss at the Dallas Cowboys on Thanksgiving 37:34 - Commanders: a proper rant on the Commanders' defense off its woeful showing in the 45-10 loss at the Dallas Cowboys on Thanksgiving 48:13 - Co...

Nov 24, 20231 hr 17 minEp. 706

Episode 705: Commanders intel with Sportskeeda's Tony Pauline, preview of Commanders at Cowboys and more

14:55 - Guest: Tony Pauline, consulting editor and NFL Draft analyst for Sportskeeda.com, on his reporting on what managing partner Josh Harris is thinking with the future of Commanders football operations, how quarterback Sam Howell compares with the top quarterbacks in the 2024 NFL Draft, Pauline's insight on how bad things got between the Commanders and edge defender Chase Young and more 37:52 - Commanders: analysis and discussion of the Commanders' offense heading into the team's game at the...

Nov 22, 20231 hr 13 minEp. 705

Episode 704: Ron Rivera talks about potentially being fired and much more

11:19 - Commanders: reaction to, analysis of and some scheduled fun with comments from head coach Ron Rivera at his day-after-the-game press conference off the 31-19 loss to the New York Giants regarding potentially being fired and the state of his tenure as Washington head coach 31:54 - Commanders: discussion of a variety of items from the 31-19 loss to the New York Giants, including an observation about quarterback Sam Howell's great touchdown run, the play of the Commanders' offensive line, t...

Nov 21, 202349 minEp. 704

Episode 703: Commanders fall to 4-7 with 31-19 loss to New York Giants and much more

12:02 - Commanders: should/will managing partner Josh Harris fire head coach Ron Rivera this week? 25:32 - Commanders: analysis of quarterback Sam Howell and the Commanders' six turnovers in the 31-19 loss to the New York Giants 44:07 - Commanders: analysis of the Commanders' defense in the 31-19 loss to the New York Giants 56:07 - College Football: breakdowns of Maryland's 31-24 loss to No. 3 Michigan, Navy's 10-0 win over East Carolina, James Madison's 26-23 overtime loss to Appalachian State,...

Nov 20, 20231 hr 35 minEp. 703

Episode 702: Eric Bieniemy raves about Sam Howell, preview of Commanders vs. New York Giants and more

12:35 - Commanders: analysis and discussion of the Commanders' offense heading into the team's game against the New York Giants, including the latest on running back Antonio Gibson and glowing comments from assistant head coach/offensive coordinator Eric Bieniemy on the rise and development of quarterback Sam Howell 37:03 - Commanders: analysis and discussion of the Commanders' defense heading into the team's game against the New York Giants, including comments from defensive coordinator Jack De...

Nov 17, 20231 hr 26 minEp. 702

Episode 701: Ron Rivera addresses Jon Allen's and Daron Payne's seasons and rise of Sam Howell and more

13:09 - Commanders: breakdown of the Commanders' initial injury report for their game against the New York Giants...and discussion of comments from head coach Ron Rivera, including analysis of the disappointing seasons that interior defensive linemen Jonathan Allen and Daron Payne are having 22:49 - Commanders: discussion of quarterback Sam Howell and the Commanders' offense off comments from Howell and head coach Ron Rivera, including the team's drastic improvement at avoiding sacks, Howell's r...

Nov 16, 20231 hr 5 minEp. 701
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