What is Meditation?
Jul 23, 2008•1 hr 28 min
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Episode description
Overview of the physiological, mental, emotional, and spiritual benefits of meditation. Also describes the various forms including contemplation, mantra, visualization, etc.
Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information
Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information
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