The Stress Mess
Dec 23, 2009•1 hr 41 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Confusion feels scary, which ironically makes us more confused -- a vicious cycle of fear and ignorance that degrades performance and productivity. Learning to respond with a relaxation response rather than the autonomic fight-or-flight response can restore your creativity, sensitivity, and overall performance when stressed.
Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information
For the best experience, listen in Metacast app for iOS or Android