In this episode, Lauren shares your card of the day, an important tip she recently learned, a powerful new modality she’s uncovered, and her latest TV binge. Plus, she answers your burning questions about intuition and manifestation, including: ✨ Is it possible to be too spiritual and lose touch with the real world? ✨ How can I stay consistently connected to my intuition? ✨ What’s the difference between manifesting and just working hard? ✨ Why isn’t my money manifestation working? What am I miss...
Mar 06, 2025•28 min•Ep. 625
A deep dive into channeling with channeling facilitator Peter H. Dennis In this fascinating episode, Lauren and Peter explore the balance between being human and being spirit. They dive into the world of channeling—what it is, who can do it, and the powerful messages that come through. Plus, Peter shares tips and tricks to help you stop worrying, deepen your connection with yourself, and trust the guidance that’s always available to you. Listen now for an insightful conversation on spirituality,...
Feb 27, 2025•1 hr 6 min•Ep. 624
In this clip from The Afterlight Podcast with Lauren Grace, Cassie Uhl underscores the importance of discernment in working with intuition. She points out that, as humans, we’re imperfect and can misinterpret intuitive signals. Cassie introduces the concept of a “discernment pie”—a practice that involves pausing before accepting intuitive hits as truth and considering factors like cultural conditioning, personal biases, and the influence of mentors and teachers. This thoughtful approach helps en...
Feb 23, 2025•6 min•Ep. 623
Restore your energy and reclaim your power with Dr. Susan Corso In this episode of The Afterlight Podcast with Lauren Grace, we dive into energy leaks and how to restore yourself to exponential energy with special guest Dr. Susan Corso. ✨ Using the chakras to gain clarity and heal ✨ Releasing the past & transforming rage ✨ The power of prayer & energy work ✨ Tapping into your energy system & reclaiming your power to choose And so much more... If you’re ready to heal, recharge, and st...
Feb 20, 2025•1 hr 35 min•Ep. 622
In this mini-episode, Aliza shares her approach to harnessing your inner power and aligning your desires with the universe. Tune in to discover practical steps and transformative insights that can help you create real, lasting change in your life. This is an excerpt from our full-length episode: It’s All Magic, exploring astrology, tarot, and manifestation with Aliza Kelly. Listen here or where you get your podcasts. https://www.podbean.com/eas/pb-3xpjd-17794ed ----more---- Welcome to The Afterl...
Feb 17, 2025•5 min•Ep. 621
In this powerful mini-episode of The Afterlight Podcast, Lauren Grace explores the transformative power of love when facing difficult emotions. Inspired by the wisdom of Matt Kahn, Lauren shares insights on how choosing love—rather than resistance or judgment—can shift your experience and help you move through challenges with greater ease. If you're navigating heavy emotions, this episode offers a fresh perspective on how to embrace them with compassion, soften into the moment, and find healing ...
Feb 13, 2025•8 min•Ep. 620
Ever feel stuck in negative thought patterns? Struggling to stay motivated when things aren’t happening fast enough? In this episode, Lauren Grace dives into the power of questioning your thoughts and shifting your mindset in a way that truly works. Lauren also explores: Reframing decluttering and downsizing—how to see it as an opportunity, not a loss How to actually rewire your brain when negative thoughts keep creeping in Staying motivated when progress feels slow—how to keep going when you lo...
Feb 10, 2025•37 min•Ep. 619
In this heartfelt mini-episode, Lauren Grace and Nikki Vasconez delve into the emotional journey of making the choice to let your animal go. Nikki shares her wisdom on honouring the deep heart-to-heart connection you share with your animal and offers reassurance that you’re doing the best you can in these difficult moments. If you’ve ever faced—or are facing—this decision, this conversation is filled with empathy, insight, and comfort. Listen now. This is an excerpt from our full-length episode:...
Feb 08, 2025•3 min•Ep. 618
If you're going through a tough time, this episode of The Afterlight Podcast with Lauren Grace is here to support you. Lauren explores the power of returning to love and centering yourself in the midst of difficult emotions. In this episode, you’ll also receive: A Card of the Day from The Magic of Unicorns Insight on how to hear your higher self and trust its guidance Tools to prepare for spiritual advancement and step into your next level No matter what you’re facing, this episode offers wisdom...
Jan 30, 2025•34 min•Ep. 617
Card of the Day: Feeling stuck? Here's your next step, with Lauren Grace Lauren here! In this mini-episode of The Afterlight Podcast with Lauren Grace, I draw a card that offers a powerful message: Your space is a reflection of your life's experiences. It's a sign to shake things up if you're feeling stuck. Tune in to discover simple ways to shift your energy, clear what's holding you back, and create space for what's next. Listen now and start your journey toward clarity and renewal! ----more--...
Jan 27, 2025•7 min•Ep. 616
Lauren Grace here! Ready to set a powerful intention for the year ahead? In this episode of The Afterlight Podcast, I guide you through a fun and transformative exercise to choose your power word for 2025. This focus word will help anchor your intentions and provide clarity on the direction you want to take and the person you aspire to become. Grab a pen and paper, and let’s dive into this empowering practice together. A special thanks to Annie from AEO – Annie's Essential Oils , for the inspira...
Jan 23, 2025•25 min•Ep. 615
What’s the number one challenge when it comes to communicating with animals? In this insightful mini-episode, Lauren Grace and Nikki Vasconez unpack this common struggle, offering practical advice and heartfelt guidance to help you better connect with your beloved animals. If you’ve ever felt unsure about understanding your animal’s needs or messages, this conversation is for you. Listen now. This is an excerpt from our full-length episode: All things animal communication: lessons and insights w...
Jan 19, 2025•4 min•Ep. 614
Signs, Spirit, and Stillness with Lauren Grace In this mini-episode of The Afterlight Podcast with Lauren Grace, I share a powerful message from Spirit about releasing the need to force signs and learning to trust your intuition instead. Are you ready to connect with Spirit and embrace the wisdom of the present moment? ✨ Explore the beauty beyond intellect by tuning into your sense perceptions. ✨ Discover how to be here now and witness the incredible magic in the present moment. ✨ Learn to stop ...
Jan 16, 2025•9 min•Ep. 613
Card of the Day: Who are you really? Take a journey within, with Lauren Grace Lauren here! In this mini-episode of The Afterlight Podcast with Lauren Grace, I draw a card that poses a profound question: Who am I? Are you the one behind the one who sees? This reading invites you to pause, reflect, and reconnect with your true self. Take a moment to explore these questions and uncover the deeper layers of your being. Listen now and begin your journey within. ----more---- Welcome to The Afterlight ...
Jan 14, 2025•7 min•Ep. 612
Lauren Grace here; join me for a reflective and uplifting perspective as we step into 2025 together. In this episode of The Afterlight Podcast, I dive into: ✨ Card of the day: A message of inspiration ✨ Finding light in the darkness: Hope as winter turns to spring ✨ What to do when anxiety takes hold and how compassion can transform your mindset ✨ Why rejection is God’s perfection (yes, really!) ✨ Exploring where you’re getting in your own way and asking ✨ The power of reframing our thoughts. Wh...
Jan 09, 2025•41 min•Ep. 611
"Everything happens at exactly the right time." In this uplifting mini-episode, Lauren Grace and Aliza Kelly share an inspired message of the day designed to help you trust in life’s perfect timing. Tune in to reconnect with your inner wisdom and embrace the journey ahead with renewed confidence. This is an excerpt from our full-length episode: It’s All Magic, exploring astrology, tarot, and manifestation with Aliza Kelly. Listen here or where you get your podcasts. https://www.podbean.com/eas/p...
Jan 04, 2025•2 min•Ep. 610
Join Lauren Grace as she welcomes Aliza Kelly, renowned astrologer and intuitive, for an inspired conversation celebrating the magic that surrounds us. In this episode, Aliza shares a timely message of the day, offers a tarot card reading to guide your path, and reveals her approach to manifesting intentions using powerful, practical techniques. They discuss how astrology, tarot, and bibliomancy come together to show us that everything unfolds at just the right moment. Tune in for insight, inspi...
Jan 02, 2025•53 min•Ep. 609
In this bite-sized instalment of The Afterlight Podcast, Lauren Grace is joined by Cassie Uhl to share a powerful, practical technique you can start using today to bring more clarity to your decision-making process. If you’ve ever felt stuck, uncertain, or overwhelmed, this method can help guide you toward choices that align with your true path. This is an excerpt from our full-length episode, "An Inspired and Uplifting Conversation on Crafting Your Own Magic with Cassie Uhl." Listen here or whe...
Dec 31, 2024•3 min•Ep. 609
Join Lauren Grace as she sits down with Cassie Uhl for an inspired and uplifting conversation on crafting your own magic. Together, they explore the complexities of intuitive interpretations, the importance of reciprocity and energy exchanges through offerings, different definitions of witchcraft, using natural elements like flowers and strands of hair as symbols and so much more. This episode also talks about the importance of pausing, taking breaks, and adapting your magical practices to align...
Dec 26, 2024•1 hr 5 min•Ep. 608
All things animal communication: lessons and insights with Nikki Vasconez This week, Lauren Grace is joined by the incredible Nikki Vasconez for an inspiring and heartfelt conversation about the deep, spiritual connections we share with our animal companions. In this episode, Lauren and Nikki discuss: What our animals are here to teach us Lessons from animals Common challenges and questions in communicating with our animals Nikki’s favourite tips to deepen your connection with your animals and s...
Dec 19, 2024•54 min•Ep. 606
Lauren Grace is joined by Lisa Ann to share a powerful and super cool manifestation technique you can start using right now. Ready to align with your desires? This quick episode is packed with actionable insights to get you manifesting today. Tune in and give it a try! This is part of our full-length episode: Manifestation mastery: Getting started, what to ask for, and amazing success stories with Lisa Ann of Angel Messages 2 U. Listen here: https://www.podbean.com/eas/pb-e5hy9-1747809 ----more-...
Dec 17, 2024•5 min•Ep. 605
Manifestation mastery: Getting started, what to ask for, and amazing success stories with Lisa Ann of Angel Messages 2 U. In this episode, Lauren Grace is joined by Lisa Ann of Angel Messages 2 U to explore the fascinating world of manifestation. In this conversation, they cover your card of the day, how to manifest consciously, the importance of integrity and clarity, practical tips for creating space for abundance and so much more! Plus, Lisa Ann and Lauren share incredible real-life manifesta...
Dec 12, 2024•1 hr 28 min•Ep. 604
In this thought-provoking conversation, Lauren Grace is joined by Tim Wyatt, an esoteric writer, lecturer, and researcher with decades of experience as a journalist for the BBC, ITV, and more. Together, they explore The Myth of Death and unravel some of life’s greatest mysteries. In this episode, they discuss: Why are we here? The fear of death: What are we truly afraid of? Reincarnation, past lives, and parallel lives. The journey of the soul: What happens when we die? The astral world: What is...
Dec 05, 2024•1 hr 5 min•Ep. 602
Mastering the mind, living astrology, getting curious and understanding our inner workings with Emma Mikalina Lauren Grace is joined by Emma Mikalina for a thought-provoking discussion on mastering the mind and living astrology. Together, they explore: ✨ Getting curious about your thoughts and detaching from them ✨ Understanding your inner workings and peeling back the layers of the mind ✨ Growing through emotions and choosing to move beyond grief ✨ Searching for deeper truth and meaning This ep...
Nov 28, 2024•59 min•Ep. 600
One-card reading for a life well lived with Lauren Grace This card reminds you relax, go with spirit, live a life that is well lived, coming back and experiencing the moment and living life right in front of us. This is an excerpt from our full-length episode: The grieving process, noticing spirit signs and living a life well lived part 1 with Jennifer Rose Medium Listen to part 1 here or where you get your podcasts: https://www.podbean.com/eas/pb-zncpc-16f16cd ----more---- Welcome to The Afterl...
Nov 26, 2024•3 min•Ep. 599
The magic of pure essential oils, saying bye-bye to chemicals and choosing to live a life of purpose with Bindi Terewaamu. Join Lauren and special guest Bindi Terewaamu as they dive into the transformative world of essential oils and living a life of purpose. In this episode, they explore: Bindi’s journey with essential oils and how they changed her life nearly ten years ago. The hidden chemicals we’re surrounded by and how to reduce them in our lives. Tips for choosing high-quality essential oi...
Nov 21, 2024•1 hr 2 min•Ep. 598
Angel message for the day with Angel Connector Hem In this mini-episode of The Afterlight Podcast, Angel Connector Hem delivers a powerful angel message just for you. Hem draws a card called "Rue Protection," featuring a majestic lion surrounded by flowers. The card, marked with the number 4, symbolizes stabilization and grounding. Hem explains that the number 4 represents the four corners of stability in your life, and this card reminds you to connect deeply with what brings you a sense of secu...
Nov 19, 2024•3 min•Ep. 597
Aligning with the elements and the seasons: A spiritual guide to living in balance with Lauren Grace New episode of The Afterlight Podcast with Lauren Grace! In this conversation, Lauren explores how connecting with the cycles, elements, and seasons can bring more balance into our lives. She shares insights into the meaning of water, air, fire, earth, and spirit, and how each season—from spring planting to winter reflection—holds unique energy for us to tap into. Tune in to discover how understa...
Nov 14, 2024•34 min•Ep. 596
In this episode, Lauren dives into the power of slowing down and reconnecting with yourself and the universe. She explores: Card of the day: A message from spirit just for you Choosing your magic word Honouring where you’re at Reconnecting when you feel isolated Taking your time to figure things out without rushing Lauren's current favourite tools Another spirit message Listen now! ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversat...
Nov 07, 2024•42 min•Ep. 595
Helpful tips to clear and cleanse your energy so you feel better right now with Medium Jennifer Rose In this episode, Jennifer shares easy, practical ways to reset your energy and feel lighter instantly. Tune in to refresh your mind, body, and soul! This is an excerpt from our full-length episode: The grieving process, noticing spirit signs and living a life well lived part 2 with Medium Jennifer Rose ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of s...
Nov 05, 2024•8 min•Ep. 594
