Guided Meditation for Compassion & Inner Peace (Inspired by Buddhism)
May 15, 2025•17 min
Episode description
Take a few moments to return to stillness with this peaceful Buddhist-inspired guided meditation. Rooted in loving-kindness (Metta), this session helps you release emotional tension and reconnect with compassion for yourself and others.
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Compassion starts within. Press play and begin.
For the best experience, listen in Metacast app for iOS or Android
