Coping With Menopause- A Psychologists Lived Experience

 Podcast Show Notes

Series 10 Episode 3

Guest: Dr Momotaj Islam

In this episode I talk to Dr Momotaj Islam, Clinical psychologist and author of ‘coping with menopause’

We cover:

-Menopause and lived experience as a psychologist.

-Attitudes to age and menopause

-The biopsychosocial approach to menopause.

-The role of ethnicity & culture

-Mental health implications

-Utilising CBT for symptoms

Find Dr Momotaj

https://www.drmpsychology.co.uk/

Discount code for Book Coping with Menopause- ‘Momotaj25’

Support Links

The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:

https://www.samaritans.org/

https://www.mind.org.uk

https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links

Connect with me www.drtara.co.uk

Linktree https://linktr.ee/Drtaraqc

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