The ADHD Parenting Podcast - podcast cover

The ADHD Parenting Podcast

The ADHD Parenting Podcastpodcasters.spotify.com
The ADHD Parenting Podcast offers practical information to help you help your child reach their full potential without the fluffy stuff. This podcast is presented by Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Why Social Struggles Follow Kids With ADHD-And What Actually Helps

Ryan coaches the parents of nine-year-old Cobe, who is grappling with social challenges linked to ADHD. They look into the impact of medication on social skills and explore whether anxiety plays a role in Kobe's reluctance to form friendships. Can black-and-white thinking hinder his social development? As they discuss strategies for fostering social skills and preparing for the transition to middle school, listeners will discover whether smaller school environments truly offer a solution. Find M...

Jun 25, 202532 minEp. 36

Tips for Parenting an ADHD Child when You Have ADHD Yourself

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike offer six tips for parenting a child with ADHD while navigating their own ADHD challenges. How can parents shift from a fixed mindset to embrace growth? What strategies can help combat all-or-nothing thinking that often leads to frustration? They explore the importance of accountability and the necessity of taking breaks for self-care. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find...

Jun 11, 202528 minEp. 35

ADHD, Screens, and Structure: Coaching a Parent of an 11-Year-Old to Set Limits and Build Real-World Skills

Listen in on a coaching call between Ryan and the father of Scott, an 11-year-old who is increasingly glued to screens. Dad is raising concerns about his son's social development and interests. How can parents effectively set healthy screen time boundaries without constant battles? What strategies can help Scott transition from screen dependency to exploring new hobbies? Discover how to shift screen time from an entitlement to a privilege, and learn about the importance of establishing clear exp...

May 28, 202526 minEp. 35

Answering Listeners' Questions

In this engaging mailbag episode of the ADHD Parenting Podcast, hosts Ryan and Mike tackle pressing listener questions about parenting children with ADHD. How can parents help their prompt-dependent child become more independent with daily tasks? What are the pros and cons of homeschooling for a child who is thriving in school? And what types of screen time should be limited for kids, especially those with ADHD? Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠...

May 14, 202529 minEp. 33

Top Tips for a Successful Summer with your ADHD Child

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike dive into their top six tips for a successful summer with ADHD children. How can parents create a structured environment that fosters executive functioning skills? What are the best strategies for managing screen time and ensuring face-to-face socialization? They also explore the importance of independent experiences away from home and the potential pitfalls of a "medication vacation" during the summer. Tune in to discover practi...

Apr 30, 202538 minEp. 32

Parent Coaching Session for Jimmy, age 10

This episode features a real coaching call conducted by Ryan. He engages with Melissa, the mother of 10-year-old Jimmy, who faces challenges with ADHD and emotional regulation. They delve into the complexities of managing disrespectful language and impulsive behavior at home and school. How can parents effectively address everyday rudeness without escalating tensions? What strategies can help Jimmy navigate sibling dynamics and seek peer validation? Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠...

Apr 16, 202524 minEp. 31

How Screens Impact ADHD Kids: Expert Insights from Dr. Alison Yeung

In this episode of the ADHD Parenting Podcast, Mike welcomes Dr. Alison Yeung, a family doctor from Ontario, Canada, who shares her insights on the alarming rise of screen addiction among children with ADHD. What are the hidden dangers of screens that parents might not be aware of? How can families navigate the challenges of technology while fostering healthier habits? Dr. Yeung discusses her four M's for managing screen time and the critical five R's for determining when a child is ready for a ...

Mar 26, 202544 min

Answering Listeners' Questions (#3)

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike tackle pressing listener questions about managing ADHD in children. How can parents effectively communicate with grandparents about screen time limits? What strategies can help a withdrawn child reconnect with friends? They delve into the complexities of using declarative language and the importance of understanding time for kids with ADHD. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Mar 12, 202540 minEp. 30

Top 4 Tips for Fathers of ADHD Kids

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike offer their top four tips for fathers of children with ADHD. They explore the critical understanding that ADHD is not a character flaw but a developmental delay—how can this knowledge transform a father's approach to parenting? They also discuss the importance of sharing daily routines and engaging in non-screen-based activities with kids. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...

Feb 12, 202523 minEp. 29

ADHD Kids & Sibling Relationships

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike tackle the complexities of sibling relationships in families with ADHD. How can parents effectively manage sibling conflict without escalating tensions? What strategies can help redirect negative attention-seeking behaviors? They explore the importance of creating structured environments and setting realistic expectations for sibling dynamics. Listen to discover practical tips and insights that can transform the way families navi...

Jan 29, 202524 minEp. 28

Top 4 Do's and Don'ts with Your ADHD Child's School

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike delve into the essential do's and don'ts for navigating the school environment with children who have ADHD. What are the pitfalls parents often fall into when dealing with teachers? How can parents foster self-advocacy skills in their children to promote independence? As they share their extensive experiences in education, they reveal why more accommodations might not always be better and how to avoid enabling learned helplessnes...

Jan 15, 202542 minEp. 27

Answering Listeners' Questions (#2)

Ryan & Mike tackle another batch of questions directly from parents like you! If you would like your question answered on a future episode, please leave and rating or review on Apple Podcasts . Grab a screen capture of your review and email it, along with your question to: theadhdparentingpodcast@gmail.com Please include your child's age and medication regimen if that is applicable to the question. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fin...

Jan 01, 202535 minEp. 26

Anxiety and School Avoidance with Kristen McNeely, LMFT

In this episode of the ADHD Parenting Podcast, hosts Ryan and Michael dive deep into the complex issues of school refusal and anxiety, particularly in children with ADHD. Joined by expert Kristen McNeely , they explore the critical differences between school avoidance and school refusal—what triggers these behaviors, and how can parents effectively respond? Are well-meaning accommodations actually reinforcing anxiety? As they unravel the misconceptions surrounding anxiety management, listeners w...

Dec 18, 202436 minEp. 25

When Adults Step Back, Kids Step Up with Lenore Skenazy

In this episode of the ADHD Parenting Podcast, hosts Ryan and Michael engage in a thought-provoking discussion with special guest Lenore Skenazy, founder of Let Grow. They explore the critical importance of free play and independence for children, particularly those with ADHD. Find Let Grow @ www.letgrow.org Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube⁠⁠⁠ [00:00:00] Sta...

Dec 04, 202452 minEp. 24

A Comment All Parents Need To Hear

In this episode, Mike & Ryan discuss an insighful comment left by a parent on a video from Ryan's channel about moving kids from "prompt dependence" to independence. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube [00:00:00] Start [00:02:30] Executive functioning skills development. [00:05:30] Performance disorder, not attention disorder. [00:09:38] Creating disability...

Nov 20, 202430 minEp. 23

Parent Training and Executive Function Coaching

This episode gets into the critical topic of parent training as the recommended treatment for children with ADHD, and how this compares with executive function coaching. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube⁠⁠⁠ [00:00:00] Start [00:00:50] Parent training for ADHD treatment. [00:05:42] Time horizon in ADHD children. [00:08:04] ADHD and therapy effectiveness. [00:1...

Nov 06, 202438 minEp. 22

Family Accommodation in Famillies of ADHD Kids

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike get into the often misunderstood concept of family accommodation. What happens when parents unintentionally reinforce their child's inflexibility and anxiety? Can accommodating behaviors actually make things worse for both the child and the family dynamic? As they explore practical strategies to reduce these accommodations, they pose critical questions: How can parents reclaim their authority without sacrificing connection? What ...

Oct 23, 202429 minEp. 21

ADHD Kids & Screen Use with The Screentime Consultant

In this episode of the ADHD Parenting Podcast, hosts Ryan and Michael engage in a thought-provoking discussion with guest Emily Cherkin, the Screentime Consultant. They delve into the paradox of technology in education—does it truly enhance learning, or is it hindering essential skills? As schools increasingly rely on devices like Chromebooks, how can parents navigate the challenges of screen time and its impact on their children's social skills? What strategies can families employ to opt out of...

Oct 09, 202445 minEp. 20

Independence Therapy and "the 4 Ds" with Dr. Camilo Ortiz

In this episode, hosts Ryan and Michael engage in a thought-provoking discussion with Dr. Camilo Ortiz, the creator of Independence Therapy. They explore the alarming rise of anxiety in children and the surprising role of parental overprotection. What are the hidden dangers of micromanaging kids? Can fostering independence actually reduce anxiety? As they delve into the innovative approach of Independence Therapy, listeners will discover how discomfort, risk, and the "4 D's" can empower children...

Sep 25, 202442 minEp. 19

18. Prioritizing Long Term Goals For Your ADHD Child

Ryan and Mike discuss the critical topic of prioritizing long-term goals for children with ADHD. They explore the challenges of time blindness and the importance of fostering self-awareness and accountability in young adults. Are parents inadvertently over-accommodating their children, and how does this impact their future independence? What practical strategies can parents implement to ensure their kids develop essential executive functioning skills? Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠...

Sep 11, 202438 minEp. 18

17. Top 10 Tips For A Successful School Year

Ryan and Michael discuss their top tips for a successful school year for children with ADHD. They cover the importance of not tainting the parent-child relationship over homework, the benefits of enlisting supporters, and the significance of letting children communicate with their teachers independently. They also touch on the impact of written agendas, setting limits on Chromebook usage, and the value of realistic IEP goals. The guys emphasize the need for a good relationship with teachers and ...

Aug 28, 202454 minEp. 17

16. Diagnoses, Labels, and Classifications with Dr. Katie Davis

The ADHD Guys welcome their very first guest on the podcast, Dr. Katie Davis, to discuss the difference between diagnoses, labels, and educational classifications. They get into the confusion surrounding these terms and explore the impact of social media on parenting kids with ADHD. Find Katie @ www.drkatiedavis.com and her Substack Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...

Aug 14, 202443 minEp. 16

15. Concerning Trends on Neurodiverse Parenting Social Media

In this episode, Ryan and Michael dive into concerning trends in parenting social media, uncovering misinformation and pseudoscience that may be impacting families. They discuss topics like the rise of ADHD influencers, the dangers of self-diagnosing, and the controversial idea that screens help kids self-regulate. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube {{chapters...

Jul 31, 202440 minEp. 15

14. The Three Areas of Executive Functioning - Home, School, Social

In this episode of the ADHD Guys podcast, hosts Ryan and Michael discuss the three zones of executive functioning: home, school, and social. They challenge the traditional view of executive functioning, exploring the internal skills that are often overlooked. Listen to uncover the secrets behind successful executive function development and the impact on a child's overall success. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.a...

Jul 17, 202437 minEp. 14

13. Learned Helplessness And ADHD Kids

In this episode, Ryan and Michael take on the complex topic of learned helplessness in children with ADHD. They explore how this behavior is developed, the impact it has on a child's independence and self-esteem, and the dangers of enabling it. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠ [00:00:00] Start [00:01:24] Learned helplessness in kids with ADHD. [00:03:48] Learned helpl...

Jul 03, 202433 minEp. 13

12. How ADHD Kids Use "Noise" & How To Respond

Join Ryan and Mike as they talk about children's use of "noise", exploring how kids with ADHD often resort to complaining and negative talk to avoid tasks. They discuss the fine line between validating feelings and reinforcing negative behavior, touching on the importance of not giving attention to noise. How can parents navigate emotional manipulation and help their children develop resiliency? Tune in to discover the proactive strategies parents can employ to empower their children and foster ...

Jun 19, 202435 minEp. 12

11. Answering Listeners' Questions (#1)

Join Ryan & Mike for the first mailbag episode where they directly answer YOUR questions! This round they explore topics such as managing inattentiveness in social settings, handling lying behaviors, and addressing aggression towards siblings. Are screens impacting behavior? How can parents navigate grumpy phases effectively? And what does it truly mean to be neurodiversity affirming? Tune in to uncover their strategies and perspectives on these crucial issues! Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠www.growno...

Jun 05, 202450 minEp. 13

10. Social Perspective Taking

In this episode, Ryan and Michael delve into the intricate world of social perspective taking, uncovering the crucial role it plays in social interactions. They explore the misunderstood concept of social executive functioning, shedding light on why perspective taking is a foundational skill. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠ Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠ [00:00:00] Start [00:01:41] Social executive functioning skills....

May 22, 202447 minEp. 10

9. Step into Parental Authority to Manage ADHD Behaviors

Stop trying to partner with your kids in parenting! In this episode, Ryan and Michael delve into the concept of authoritative parenting, challenging the idea of children masking their true selves due to ADHD. They explore the importance of pushing children out of their comfort zones and discuss practical strategies for effective parenting. What are the three key parenting rules shared by a pediatric emergency doctor? How can parents model emotional regulation for their children? Find Mike @ ⁠⁠⁠⁠...

May 08, 202443 minEp. 9

8. ADHD Kids, Social Skills & Social Executive Functioning

In this episode, hosts Ryan and Michael delve into the intricate world of social executive functioning skills in children with ADHD. They explore the difference between social skills and social executive function skills, highlighting the challenges faced by kids with ADHD in social interactions. With a focus on perspective taking and cognitive flexibility, the hosts provide insights into how parents can support their children in navigating social situations. Tune in to discover the crucial role ...

Apr 24, 202453 minEp. 8
For the best experience, listen in Metacast app for iOS or Android