Episode 16: Hyperfocus
Mar 07, 2022•30 min•Season 1Ep. 16
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In Episode 16, James and Alex tackle the thorny, misunderstood issue of hyperfocus. For once, there is some decent psychoeducation (because James wrote it), our personal reflections on how hyperfocus impacts us and some 'Top Tips', which for once James meaningfully contributes to (this is debatable). 'What did James lose this week?" returns and Alex reads out 'totally real' emails. There is some corpsing in this episode.
Written by James Brown and Alex Conner.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
For the best experience, listen in Metacast app for iOS or Android